Made for Impact

How to go from fear into the flow

Do you find yourself excited for new ideas and inspirations in one moment to in the next continuous moment feel overwhelmed and doubtful?

 

I know I had and so did my clients. 

 

Remember, our brains are not here to make us feel happy and fulfilled, they are here to protect us. 

 

It is imperial to drop into your heart and your body and in the moments you are doubting yourself ask yourself these questions:

 

Why not me?

Why not now?

What is the best thing that can happen?

What will this step allow me to do?

Who am I choosing to be?

How can I release control and allow flow?

 

Ask yourself questions that make you feel safe and that allow the next steps to unfold. 

 

You deserve to be fulfilled and that’s why I am reminding you that the sooner you align with who you really are, the sooner you can live a fulfilled life. 

 

Ps. We have a couple more spots open for my June 18th Abundantly Aligned retreat. 

See the link below to learn how this can transform your life. 

bit.ly/AbundantlyAligned

How to create a profitable business as a lightworker with Carissa Johnsen

On this episode:
I used to identify with what I do vs who I am 

I changed my title so many times 

When we give ourselves the freedom to remove labels we are free 

I was diagnosed with anxiety 

As a coach we are doing the same thing as being a lightworker - we are here to elevate the consciousness 

Allow yourself to explore the journey 

Take the one thing it will lead you to the next thing 

If all would take to the same result what would you choose?

We want the template vs being led 

It will feel like a pull vs push 

It is the heart that’s leading you 

 

To hear your intuition:

Disconnect from distractions 

Take action on your feelings 

Try different modalities 

See how it feels the clear YES and NO 

 

Find someone who has results you want - and model them 

We learn more of what people are doing vs what they are saying

 

Daily Rituals:

Allowed myself to be fluid

3 hours for me in the morning 

Meditation 

Earthing, touching plants, hugging trees 

Non-linear movement - just moving my body 

 

Last thing that’s on my heart:

When you are doing something new you might never feel 100% confident 

If you were confident what would you allow yourself to do? 

 

About Carissa:

Carissa Johnsen is the Owner and Founder of Freedom Designers Inc. She’s a Psycho-Spiritual Business Coach, Speaker and host of the Freedom Designer’s Podcast with a Master's Degree in Clinical Psychology. She has over 6 years of experience in the coaching industry and is on track to hit a million dollars in business in 2021 in less than 3 years of business.

Carissa’s personal creed is that a rich life is one of emotional mastery, spiritual expansion, financial abundance and global impact. Now using the power of human psychology coupled with spiritual understanding and intentionality, Carissa helps her clients scale their businesses to six figures and beyond. She lovingly encourages women to adopt the motto of #illgofirst so that they can lead courageously, experience a rich life and become a designer of their own freedom.

 

Ps. Remember you came here to be the creator and live in freedom. 

And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way. 

 

That means you will finally create the life of your desires and overflowing abundance. 

Download your free gift here:
AbundanceActivated.com

Redefining what trauma means

Nowadays for those who are on a personal development journey, we are hearing about healing and past traumas as the cause of us not being where we want to be. 

 

YET so many of us think that our past wasn’t a big deal and we pass on. 

 

We think that traumas are huge life-shifting events so we don’t think it applies to us. 

 

What trauma really is to me (and mind I am no therapist or doctor) is a life event when we felt hurt, abandoned, unseen and or unheard. 

 

As a little child, we look around ourselves and we want to feel protected, loved and seen. 

When we don’t have this we learn from what is and take it with us to the future and our future decisions. 

 

It can be as simple as your parents being too busy working and not having time for quality time with you in the past. 

 

As simple as not being invited to the birthday party. 

 

All these events are shaping how we are feeling about ourselves and those around us. 

 

I personally blocked so many things from my past, I didn’t want to remember, and it was not a conscious choice. 

 

Our minds are here to protect us and so it stores deep in our minds and deep into our bodies anything that could possibly harm us. 

 

It took me years of work (therapy, coaches, mentors) to uncover the things that I believed about myself and the world. 

 

How can you start looking into the past and give yourself permission to feel?

 

Because when we feel we heal. 

 

Remember, you are not alone on this journey.

 

Ps. Remember you came here to be the creator and live in freedom. 

And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way. 

 

That means you will finally create the life of your desires and overflowing abundance. 

Download your free gift here:
AbundanceActivated.com

How to let go of your safety net and live your gifts with Brianna Rose

The One thing she wants people to know about her:

I am a grateful human being

On this episode:

Each time you rise to the next level be thankful 

Darkness reminds us of light and gives us tools for the next steps

I chose to be devoted and trust 

I wasn’t an overnight success in fact the first four years of my business were challenging 

I had so many passions and I was afraid to show them and to be seen 

I took a leap of faith with kundalini business but my intuition told me to do it in my meditation 

You get to get out of your head and get back into your body 

Knowing that you are meant for more is the first step 

Start noticing miracles and synchronicities around you 

You are your own guru - start checking in with how are you feeling 

 

Daily Rituals:

I believe in energy sovereignty 

Noticing where I am with my body - am I in lack or in abundance 

Journaling 

Mantras and conversations with my higher self 

Knowing what lights me up lead me into living an abundant life 

 

Last thing that’s on my heart:

If you are waiting for the sign, for the green light to go and live your dreams, here it is babe, it’s time to rise up

 

About Brianna:

 

Brianna Rose is an industry leading Kundalini Business Expert. With her 10+ year experience in successfully building impact driven businesses paired with her undying desire to make Kundalini mainstream, she was destined to revolutionize the online business and spiritual coaching industry.

 

She is the creator of the Light Leader® movement which is filled with thousands of visionary women entrepreneurs and Light Leader Kundalini™, a deeply transformational experience blending both kundalini and chinese medicine that focuses on the practitioner becoming the inner guru and transcend limiting beliefs which allows them to come into their natural rhythm of success .

 

In her seemingly short time in the online space, her global online business has already transformed thousands of women's lives teaching them to create impact-driven online businesses, live a lifestyle of financial freedom, and create success on their own terms driven by their intuition.

 

Through Brianna's success methodologies her clients align with their purpose, write magnetic content that captures the hearts of their soulmate clients, unlock their energy systems to activate their kundalini energy (untapped potential), and exponentially grow their businesses to 6 figures (and beyond!)

 

Ps. Remember you came here to be the creator and live in freedom. 

And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way. 

 

That means you will finally create the life of your desires and overflowing abundance. 

Download your free gift here:
AbundanceActivated.com

Why you are being selfish when you are not allowing yourself to receive

Why you are being selfish when you are not allowing yourself to receive 

 

We are raised in a culture that is rewarding to be strong, hustlers, independent, and not bother anyone with our needs or emotions. 

 

Where is this really leading us?

 

To people feeling alone, isolated, depressed, suicides…because people feel that they don’t matter, that they are not asked for help. 

 

Let’s break this cycle and create new ways of being. 

 

Ways where we are honoring other people’s gifts, where we ask for help, where we allow ourselves to receive. 

 

Where in your life have you built a wall to play it cool and do it all alone?

 

How can you bring this wall down and ask for support and allow others to also feel seen?

 

It’s your turn my love.

 

Ps. Remember you came here to be the creator and live in freedom. 

And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way. 

 

That means you will finally create the life of your desires and overflowing abundance. 

Download your free gift here:
AbundanceActivated.com

 

How to let go of the need to control and master your subconscious mind with Nicole LePera

As I’m reading through Dr. Nicole LePera new book How to Do the Work I wanted to bring back the episode with Nicole to celebrate her, her growth and living her gifts.

Have you tried over and over to control your subconscious? Do you feel like you have the power of choice?

Powerful quotes:
- The power of the subconscious
- Pay attention
- See how their minds really work
- Tune into ourselves
- When we can control the things around us, we feel safer
- Tuning in and having the power of the choice

On this episode:
(6:49) - Subconscious
(7:01) - Empowering
(9:52) - Internal dialogue
(16:46) - Feeling alone

 

Ps. Remember you came here to be the creator and live in freedom. 

And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way. 

 

That means you will finally create the life of your desires and overflowing abundance. 

Download your free gift here:
AbundanceActivated.com

How to process the grief

My love, when we are going through our sadness, grief, and pain we are never alone.

 

I am here today to take you with me on the journey of healing your pain.

 

As I am sitting here, 8 days after my dearest grandma transitioning, I know I am not the only one who had someone loved one departed.

 

Sharing with you today some things that are helping me on my own healing journey with grief.

 

1. Remember the good
   It is so easy to remember the pain, suffering or unexpected loss of our loved ones from this physical world.
   What I am inviting you today is to focus on the good, the memories that will your heart with joy.
   
   
2. Why is this better?
   It might sound crazy, yet, is it possible that your loved one departing can create a positive ripple effect?
   Is it possible that them departing created possibilities even more powerful, stronger and life-changing for you or others?
   
   
3. How can you soothe yourself?
   This emotional roller coaster can be challenging for your body, mind and heart.
   It can make you question things and even your beliefs.
   How can you honor where you are, who you are and your needs?
   
   
4. What are the things you used to do together you can now do by yourself?
   I used to call my grandma every single day. No matter what. Sometimes even twice.
   She is my Babygirl, my best friend, my free psychologist.
   Now that I can’t call her by phone in this physical world, I asked myself how can I still communicate with her.
   So I started to write letters to her in a journal.
   Ask yourself, what is that you used to do together you can do now alone?
   
   
5. Who can you talk to?
   Remember my love, you are never alone nor will be.
   We get to ask those we love and trust for support.
   They love supporting us and we deserve to receive this support.

 

I love you, I see you and I receive you my love!

 

Ps. Remember you came here to be the creator and live in freedom. 

And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way. 

 

That means you will finally create the life of your desires and overflowing abundance. 

Download your free gift here:
AbundanceActivated.com

How to overcome your fears and doubts through kundalini yoga with Meghan Sylvester

The One thing she wants people to know about her:

I am love and someone to help you know how magnificent you are

On this episode:

I found my radiance through connecting to oneness and kundalini yoga

To get approval and attention from my dad I blocked out my feminine side as I was comparing myself to my brother 

Our patriarchal world is set up on masculine energy, on doing, analyzing, performing, progress 

I was trying all the masculine hats and this trying so hard wasn’t fulfilling 

All of this hard-working led me to sickness 

What catalyzed changes in my life was being unwell then I learned to trust my intuition 

I found Kundalini yoga by accident on a podcast 

I was craving spirituality without even realizing it 

You et to tune into what feels expansive 

Kundalini gave me the audacity and activated ME being ME 

To start your kundalini journey start with 40 days practice:
Simply choose online kundalini meditation and stick with it for 40 days 

 

Daily Rituals:

I give myself check-in questions and ask myself if this is supporting positivity or toxicity 

Practicing liberation kria (exercise) 

Listen to mantras as they impact our frequencies 

 

Last thing that’s on my heart:

Ask yourself - are the negative beliefs really true?

You are ready right now, not later, and the people who need you need you right now. 

 

About Meg:

Meg is a dedicated practitioner and teacher of Kundalini Yoga & Meditation, Spiritual Guide, and a leader in the field of worthiness and the Divine Feminine. Meg brings a loving and nurturing energy to her experiences, making students of all levels feel comfortable and supported. She believes that meditation and the spiritual path are for everyone and everyBODY and enjoys helping her students integrate ancient practices into their everyday, modern lives. Meg has led students all over the world in transformational experiences and retreats and continuously brings her wisdom of manifestation, meditation and spiritual well-being to wellness publications, podcasts, and mindfulness-based events around the globe. As a passionate advocate for body positivity and vulnerability, Meg openly shares her journey around insecurities, self-worth, and embracing the softer side of life. Above all, Meg is most proud of her role as wife, mama and friend.

You can find her at www.megsylvester.com, IG: @MeghanSylvester or tune into her podcast, Manifest Miracles.

 

Ps. Remember you came here to be the creator and live in freedom. 

And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way. 

 

That means you will finally create the life of your desires and overflowing abundance. 

Download your free gift here:
AbundanceActivated.com

How to heal your relationship with your family

Have you ever heard that quote - 

Don’t look back you are not going that way?

I used to find this inspiring until I realized that I was constantly running. 

 

Running from myself, running from the past, putting all of the trauma and negativity under the rug so I can’t see it. And when we don’t see it we can’t feel it, right?

Not so much my love. 

 

In order to create an abundant life, you get to embrace it all. 

The past, present and future. 

 

You get to make peace with your past, acknowledge it and understand why you are who you are. 

 

One of the biggest parts that forms who we really are today are our parents. 

 

You might love them, hate them, ignore them, whatever you want, yet they will always be a big part of you. 

 

That’s why I want to share with you my three steps to heal your relationship with your parents so you can move forward in a direction that is really true to you. 

 

1. Take a radical responsibility
   You are the creator of your life and your experiences.
   I believe we have picked our parents before we were born to this world for the experiences we needed in this lifetime.
   So, if you have picked them, why would you blame them now? Isn’t it more empowering to be the chooser and creator?
   
   
2. See your parents as a little child
   It is so easy to point fingers at our parents because they didn’t meet our expectations.
   Would you though speak to a little child like you are speaking to an adult?
   Next time you think about or speak to your parents you imagine them as a little child vs an adult who you feel you have to prove and validate yourself to.
   
   
3. Distance yourself from those who weigh you down
   You don’t serve anyone by dining your light.
   BE the change you want to see in the world and others will be inspired by you.
   Even when it means to distance yourself from those who can’t meet you where you are.
   Love them, stay connected, and create boundaries that feel right to you. 

I would love to hear from you. What is your relationship with your parents? 

Have you ever gone through or desire to heal your relationship with your parents? DM me on Instagram @petiakolibova or shoot me an email at hello@petiakolibova.com

 

Ps. Remember you came here to be the creator and live in freedom. 

And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way. 

 

That means you will finally create the life of your desires and overflowing abundance. 

Download your free gift here:
AbundanceActivated.com

How to create an aligned life by design with Amy Elizabeth

The One thing she wants people to know about her:

I am happy

 

On this episode:

The sense of freedom was what I craved 

You get to remember when you were happy so you are not looking into the future but create those happy moments now 

I knew I was meant for more 

I started to play with how it looks like to be aligned and misaligned

Allowed myself to immerse in human design 

To aligned learn to understand:
Your energy type, your strategy, your authority 

Be where you are 

Do the unsexy work of shadow work 

Do the does of the alignment 

Allow yourself to be aligned as we were all programmed to be out of alignment 

As a projector, I ask myself - what are the two things I am excited today to do, to get done?

If you are not turned on by the doing step back and go create 

When you are excited you are magnetic 

Build your business from a place of ease 

 

Daily Rituals:

Exercise

As all day I receive other people’s energy it is important to let go and release all the energy before the end of the day 

 

Last thing that’s on my heart:

You are already ready. 

It is scary to take the first steps but just take the first one. The first step that feels just a little bit better, just a little bit more aligned and the others will unfold. 

 

About Amy:

Amy is the CEO of the Multi-Million Dollar Human Design Brand Align by Design, where herself and Liz Coyles bring all elements and integration of HUman Design in a way you've never experienced HD before.  She is a single mom of 3 young children (manifesting generators), a 5/1 Splenic Projector. She offers high-level coaching and group programs based on alignment, manifestation and energy types! 

 

You can find her on Instagram @alignbydesignhd

Podcast Align by Design 

www.alignbydesignhd.com

 

Super open to hear from you! 

Send me a DM to my Instagram @petiakolibova or email to hello@petiakolibova.com