Unapologetically Abundant

Welcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!

How to heal your autoimmune disease naturally with Benjamin Benulis

Posted on March 1st, 2022

On this episode, we talked about:

Not validating in your pain
Finding what's healthier for your body
Liquid nutrition
Feeling better with your body
Going back to the basics
Getting the nutrition that you expect
Refine sugar is terrible, but the sugar from fruit is fine
Fruit is healthy food
Intuitively trusting your body
Getting nutrition into our bodies
The body is a self-healing organism

 

"When you're not consuming all these toxic foods, you start to feel all your repressed traumas and feelings to deal with"

 

"Your body is craving the sugar because it wants the fruit, it doesn't know what a candy bar is"

 

"Bodybuilding and fitness competitions are not about health, are about aesthetics"

 

About Benjamin:

People with autoimmune diseases work with Dr. Benjamin Benulis to conquer their condition once and for all.  Because most are sick of dealing with chronic pain, chronic fatigue and medications that just give them side effects.  He helps them learn the tools to get out of pain, get their vitality back, and feel like a normal person again.  Bottom line: you reclaim control of your body, instead of it controlling you.

 

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https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

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