Made for Impact

How to master your energy through healing foods with Amy Zhou

On this episode:

If we take care of ourselves, we can take care of others

We can reconnect with who we are by reconnecting with Earth
Our bodies are the greatest gift to do our life’s work

Remove all the layers to get to the core

Unlearning the process

Our current symptoms aren’t connected to spirituality

All of our answers lie in nature

We get to blend the science and nature for the ultimate health to create energy in our bodies

Ask yourself:

What are your food stories?
What do you rely on for energy?

Are they processed?

Are they coming from nature?

Are you addicted to it?

 

Your body has the possibility to create it – sun, soil, air, plants

 

Fruits – highest source of energy on Earth

70-80% is the content of water in our bodies

When you eat something ask yourself how much water it contains?

 

Regenerative foods

Grown from Earth

High in hydration

 

Our bodies work with Sun

Mornings to detox to power yourself

Celery Juice on empty stomach

Grounding foods throughout the day

We need carbs so we can create our own proteins in our own liver

Critical clean carbs -

• Fruit
• Raw Honey
• Potatoes and sweet potatoes
• Winter squash
• Coconut water

The critical glucose we get from CCC:

• Protects the nervous system
• Stops the brain from shrinking
• Builds muscles
• Protects the heart
• Is vital for liver function
• Protects the adrenals
• Helps you cope with stress
• Is critical for healing
• Feeds every cell in the body

 

Also remember, veggies are filled with protein.

 

The One thing she wants people to know about her:

I am love (my name Amy means BELOVED)

 

Daily Rituals:

What works for me changes with seasons I am in.

Celery, lemon water, sweet potatoes

Master your morning

Last thing that’s on my heart:

Reconnect to your body.
Your body loves you.

 

Amy Zhou:

A certified Health Coach and Medicine Woman that specializes in teaching women (and men) how to heal their body, mind and spirit naturally at home.

 While attending Stanford University, she worked with some of the best physicians, researchers, and doctors at the Stanford Medical Center. After graduation, Amy worked as an engineer at a breast cancer medical device startup. During her time in the medical field, many of her encounters revealed to me that while Western medicine is extremely effective for emergencies and surgeries, there has been very little breakthroughs in healing chronic illnesses.

 With this in mind, she switched career paths and became one of the youngest, and most highly recruited executives for multi-million and billion dollar e-commerce startups. I worked for Rent The Runway, Shoedazzle, Justfab, and more.

 While working as a female executive, the pressure and stress started to lower her immunity.

For over the last decade, Amy suffered from chronic eczema, acne, psoriasis, anxiety, hair loss, and allergies.

 In 2017, she decided that I've had enough. So she enrolled myself into IIN, got her health coach certification, and started to view and love her body from a whole different perspective.

 Through this journey, she is ever so grateful for her mentors and guides, especially the works from Edgar Cayce, and Anthony William. They have opened her eyes to the truth behind our own healing abilities.

 Today, her mission is to create programs, products, and services that will easily share this healing wisdom to anyone who is seeking.

 

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

 

How to daily create the flow of abundance

Everywhere you look these days people are talking, writing, and posting about manifestation, abundance, prosperity.

We all want to create more of that, don’t we?

We are looking into ways to create more money, more freedom, more fulfillment.

These days more than ever people are awakening into their truth and are realizing that there is more in life than what they are currently experiencing. 

 

There are three things I do each and every day to stay in the flow and keep attracting abundance. 

 

1. Morning Routine
   You get to start your morning feeling like the goddess you are.
   When we wake up feeling rushed, we feel frustrated and irritated during the day too.
   And you don’t need to do one or two hours as I can do now. Five minutes can change your life. Because you start your day feeling more clear, centered, and confident.
   Right upon waking up ask yourself:
   What am I grateful for?
   What am I excited for?
   What is the one thing I will do for myself?
   I know you are a generous soul and want everyone around you to be happy, yet many of my 1:1 coaching clients learned quickly that when you give yourself space, you are also creating the space for the abundance in your life.
   
   
2. Looking for the Goodness
   It is so easy to see what is wrong in our lives and what is wrong in the world.
   Yet what we focus on expands.
   Look around you throughout the day and look for what is right, what feels good? How can you celebrate what’s working?
   This way you are training your mind to find the good instead of staying in a survivor mode.
   And this my love is what’s going to bring you the inner peace.
   
   
3. Night routine
   The way you are finishing your day will determine what your mind will be working on. You might go to sleep yet your mind keeps going and will keep working on what you have done or thought about before your bedtime.
   Especially the things you have engaged in the last 45 minutes before your sleep.
   That’s why it is important to turn off your technology at least one hour before you go to bed.
   Do something that will make you feel in love with yourself and your life.
   Like journaling, reading, self-massage, essential oils, candles.
   Relax and celebrate the day.
   Before I go to sleep I write the things that made me feel abundant and good that day.
   This way you are going to be feeling relaxed and that everything is working out for you.
   
   
   

This is how you can go through the day feeling more positive and relaxed.
When you relax you trust, when you trust, you surrender and when you surrendered the Universe can bring you all the abundance and prosperity because you are being tapped into who you really are.

And remember my love:
You are perfectly made for your purpose.

So to increase your income it starts with you and feeling good.

Let me know what’s your daily non-negotiable? Tag me on my Instagram @petiakolibova and let’s call in the abundance for you together

 

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

How to use crystals & tarot cards to deepen your intuition with Katie Paige

On this episode:

I went through different phases of my life and have been trying new things

To know where to start do what is the easiest at the moment 

Crystals love- let the crystals choose you 

Crystals to start with:
Clear quartz - master healer, amethyst, citrine, rose quartz, smoky quartz

Moon is all about intuition 

Tarots are just confirming what you already knew 

Trust your intuition

Meditation with ocean waves to calm your mind and connect with your breath 

Long breaths in, hold on the top, breathe completely out 

How I create natural high on life - crystals, yoga, rainy days, spending time with myself. 

The One thing she wants people to know about her:

I am here to find good energy everywhere

 

Daily Rituals:

My matcha latte

Last thing that’s on my heart:

Try the things to know what you want as it’s all about intuition  

Katie Paige:

After touring nearly the entire US with my band, Romantic Rebel, I found myself drawn to all things health & wellness related; I got such a thrill trying new skincare, adaptogenic mushrooms, recipes, CBD and more. This lead me to wanting to share my new product discoveries with the world! I started my Instagram and found that I had more to share than product reviews; I began to post tips and tricks to bring positivity and happiness into everyday life. On my feed, you will find ways to use crystals, Tarot, the power of manifestation, recipes and more to improve your mindset and well being.

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

How to stop spending money mindlessly and start investing mindfully.

How many times you came from a shopping spree back home and felt even more empty and unhappy than when you began?

Been there, girl.

The trips to do my shopping therapy were several times a week. 

 

And the thing is that the feeling of aliveness, satisfaction, and validation I was looking for didn’t come. 

 

Along my journey, I got to learn the difference between spending my money mindlessly and investing my money mindfully. 

 

Money isn’t a thing to be spent.

Money is an energetical being that wants to be respected, appreciated, and cared for. 

 

When I started to ask myself questions that grounded me in the present moment, I was able to BE present with money vs just keep buying presents on presents. 

 

Questions I asked myself before I swiped the card or press the BUY button were:

Will this make me fulfilled long term?

Will I be excited about this purchase tomorrow or in a week?

I am just looking for a quick fix?

Is this a heck yes in my body?

 

When you check in with your intuition YOU know the answers.

I started to invest in things that are aligned with my long term vision (and yesssss it does include cute dresses and shoes lol). 

 

I invested in new 1:1 mentor, in hiring new team members who are experts in their industry, invested in new clothes that are a heck YES for me and my soul with who am I being, I invested in further education - like neurolinguistical programming and human design courses.

All these things are a heck yes in my body and some of them might be scary (mentorship and new team members I want to generously take care of) yet it feels aligned with me and my long term vision. 

So, I wonder, love, where do you normally spend your money mindlessly?
And how would it feel like to start investing and attracting even more abundance in your life to invest even more?

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

How to uncover your soul’s purpose by aligning with your authentic self with Daisy Clementine Douglas

On this episode:

Astrology came to me at mid teens

My environment didn’t fulfilled me 

We incarnate because our souls wants to keep experiencing itself 

The Universe wants you to be your authentic self 

The energies you are born with you have them for a reason 

Universe supports you when you are in alignment 

We all come with karmic lessons

Universe sends people to support your evolution or you’ll fall back into your old patterns 

You are proving yourself to yourself

The ideas we have are established by our parents - what have I been conditioned to believe? 

What helped me to reprogram my mind along the way was Lacy Phillips exercises and programs

Steven Forest - an incredible astrologist 

The One thing she wants people to know about her:

I am life

Daily Rituals:

Hypnosis

Working out 

Breath work 

Pottery - have a creative outlet aside from your business 

Dancing 

 

Last thing that’s on my heart:

You have valuable wisdom someone needs 

The only thing you show up for is YOU 

 

Daisy practices evolutionary astrology - which uncovers the souls lessons and evolution through the birth chart - including the unresolved karmic pattern you were born with, and how you may still be living out this habitual ‘shadow’ side. She grew up with a fascination and intrigue for spirituality and metaphysics. About 7 years ago a passion was ignited in Daisy. She began exploring this metaphysical science, alongside other spiritual and holistic tools. Daisy was self-taught for a few years before enrolling at the Sydney Astrology School in 2016, whom certified her as a practicing astrologer after 4 levels and 3 years of in-depth study. Daisy continues to take multiple courses that deepen her astrological and psychological knowledge. She has studied under astrologers such as Steven Forrest, Tom ‘Kaypacha’ Lescher and Debra Silverman, bringing even more spiritual depth into her practice. Daisy spent many years in Ubud, Bali sharing her practice. She now travels the world holding holistic astrology workshops.

Astrology aside, Daisy’s other passion is holistic dance practice and conscious movement. Reviving ancient temple dance cultures from around the world to uplift humanity through movement. Daisy wishes to give all human beings the permission to be their most authentic expression of self, without (self)judgment and inhibition. All human beings are born with purpose - the seed behind why the soul incarnates. As soon as we step up to meet our hearts purest desire of being and make that commitment to ourselves - the universe will meet us there, holding our hand, and fully supporting that expression.

Lets take this journey together. I am here to help align you with your authentic nature and souls purpose. And I can’t wait to watch you blossom into your most magnetic self.

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

How knowing yourself changes your life and my tapping into human design

Babe, do you really "know thyself?"

 

You’re like me. You’re interested in knowing what your strengths are, taking personality and self-assessment quizzes, and doing everything you can to get even more connected with your power (I know you’re excited to be tapping into your magic, girl! ✨) 

 

I don’t know about you, but with all these tests I found myself 2nd guessing because it seems like it all depends on how I’m feeling and the mood I’m in! 🙋🏻‍♀️🙈

 

Things really started transforming for me when I discovered human design. 

 

Have you heard of it?

 

I’ve been using it with my 1-on-1 clients to shift their relationship with their deepest qualities, gifts, and opportunities for growth in this lifetime. 

 

What I love most, it’s all based on your specific birth date, time, and place, so it doesn’t matter what your mood is. 😂 

 

It’s deep, true, and profound and gives you so much insight! 💯

 

I know what it’s like to feel lost, confused, hopeless, ashamed, and like I don’t matter.

 

My darkest nights of the soul were when I didn’t really know who I was and I didn’t have anyone to guide me to the answers that lay within.

 

Let this be your reminder (the one my younger self needed)

 

The more you know about yourself, the better you know how to live in this world, how to share your gifts, how to be in the most natural, fun, easy, and effortless flow with God/Source/Universe/Creator.

 

Let me know what is your human design or DM me if you’d like to take a free test to find out and I can share more with you about your type!

 

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

Why 2020 is filled with hardship from astrological perspective with Danielle Paige

On this episode:

I started awakening in my 30’ 

During spiritual awakening we get to let go of it all 

I discovered astrology by accident and the moment I did I was hooked

Astrology came to me easily and naturally like anything before in my life

Your soul’s contract here is LOVE 

We can’t compare our soul journey to others 

Now we are in very polarizing times 

We are becoming divided so we can become united 

We are all on different timelines

2019 was a year of letting go 

January 12th 2020 Saturn and Pluto are coming together 

We feel the energies 

 We are under the influences of the planets

Pluto - involved - all the darkest things arise - think about caterpillar becoming butterfly it also goes through transformation 

Saturn - collapse of structure, authoritarian 

Three eclipses in a row - June 5th, June 21st and July 5th 

Lunar eclipses are the game changers 

They move us on a spiritual path and are around huge shifts in life 

We can feel the energies of the eclipse 1 month before it happens 

Normally we have 2 eclipses now we have 3 in a row 

Eclipses alter electromagnetic fields 

 

The One thing she wants people to know about her:

I am a soul incarnated on Earth here to lift awareness and bring light

Daily Rituals:

I vary daily what I do 

YET I always listen to my soul 

Spending time knowing yourself 

 

Last thing that’s on my heart:

Never ever give up no matter how it looks like on the outside

What guided me to keep going was the knowingness 

 

Danielle Paige is an International Spiritual Teacher, Soul Astrologer, Host of Cosmic Body Podcast and Founder of Purposely Divine: School For Your Soul and Astrology Mystery School. A self-taught astrologer, who’s been reading the stars for lifetimes, she continued her studies with some of the world’s top astrologers. She then devoted herself to learning different types of healing to create her own style of spiritual medicine. By fusing astrology, energetic healing, and intuition, she is able to help her clients heal their wounds, clear old patterns, and help them come back home to their heart. Danielle has given talks on mysticism and astrology at Scorpios Mykonos, Glossier Headquarters in NYC, Soho House, The Assemblage, The Goodfest and has traveled to over 32 countries bringing women together while leading retreats in Hawaii, Costa Rica, as well as 3 retreats on the Greek Islands of Mykonos and Kythnos.  Her work has been featured in Vogue Netherlands (twice!), Goop, Astrology.com, London Standard, The Numinous, Thought Catalog, JDate, CBS Radio and more! Connect with Danielle and follow her energy updates on Instagram @iamdaniellepaige or her website at daniellepaige.com

 

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

Your wish is your command

Do you ever find yourself scrolling through social media and wishing you could switch places with others?

Those who are on the beach, in arms of the love of their lives, traveling the world, living in a dream home…

 

I used to be creating folders with my dream life. And one of the people who really inspired me was @jasminestar and her bright, light photos and such a loving relationship with her school sweetheart, now many years loving husband JD. 

 

And as I was looking at her feed, I kept asking myself...Wouldn’t it be nice??

Wouldn’t it be nice if I could live on the beach, wouldn’t it be nice to have a love of my life, wouldn’t it be nice if I could just work from my phone as she does….

 

So today as I was doing dishes and I was in a state of daydreaming, I asked myself…

 

What would I love to be paid for?

And I remember when I asked myself a few years ago that question, what would I love to be paid for, I said I would love to be paid for just reading books.

Because any free time I have I am either anywhere around (or in the) water or I’m holding or listening to the book. 

 

Yet I was thinking that to be paid to read books I would have to be like a book critic or maybe a librarian so I let it go that time. 

 

Today as I received two new books I realized I am being abundantly paid to read books!!

 

Because everything I am learning from my mentor, online courses, AND books I am now teaching other women in my business. Whether it is in my online Meant for More Membership, my online mini-course Unapologetically Worthy, or to my 1:1 coaching clients.

I read it or heard it somewhere and now I’m sharing and teaching it to others. 

 

Finding it so fascinating to realize that our subconscious mind takes everything literally and our wish is its command. 

 

Today I am asking YOU. 

 

What do you WISH YOU WERE PAID FOR?

 

Then write it in your journal, date it, and forget about the how.

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

How to go from broke to live a rich life by feeling worthy with Lindsay Adkinson

On this episode:

I grew up poor and in abuse and I was holding so much anger inside of me

There came a moment when I was jealous of someone else and at that moment I asked myself why not me in a completely different context and it changed my life. 

Elizabeth’s Gilbert book - Eat Pray Love / Big Magic and books from Brene Brown shifted the way I saw the world. 

Oprah - Super Soul inspires me 

I used to be embarrassed about my past

Releasing anger was an important part of my journey - Imagine well of water - we are all filled with love, kindness - we get to give from overflow to others 

I love meditation to release emotions 

I don’t try to stop thinking when meditating I simply change what am I thinking 

Ask what would your future self do

The best advice I got was from my grandma - Don’t water yourself down for others - as she was always making homemade sweet tea 

 

The One thing she wants people to know about her:

I am someone who always tries to do her best

 

Daily Rituals:

Dress up for how I want to feel 

 

Last thing that’s on my heart:

Own who you are - ask yourself who do you want to show up as?

 

Lindsay Adkinson grew up surrounded by drugs, alcohol and abuse. Her mental health was always unstable and she fell into a deep depression and lashed out by stealing and treating people and herself poorly. Unable to afford college, she dropped out and worked odd jobs to try and save to move out of her hometown. When Lindsay was 21, she was living in a tiny trailer when she heard of a lottery going on in Atlanta, GA. When she entered and won, she took that as a sign from the Universe and made a new life for herself. She now lives in Los Angeles as a full time YouTuber and is currently writing a memoir.

 

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

How to bring the light into the dark times

With everything that is going on in the world.

First the pandemic, small businesses crushing, and now hate and violence, it is really time to stand up for what you stand for from a place of love, compassion, and eagerness to create really lasting changes. 

 

You get to tap back into your core values and ask yourself what are your non-negotiable in life. 

 

Because when you are clear on what you stand for, that energy is going to carry to everything around you. 

 

Maybe you are not on the streets joining many protestors but you can still create lasting changes by checking in with yourself. 

 

Each of us is going through these high emotions differently so we get to ask ourselves… what can I do?

 

Let’s ask ourselves what we can do daily?

Not only when terrible tragedies and violences happen, but in our everyday lives. 

 

How can you be more loving, grounding, and share more light so we are all feeling supported.

Let’s take outer actions that matter, like speaking up, like voting, like donating. 

 

And also, let’s take inner action where we are becoming the best version of ourselves, healing from within…

 

Share with me on my Instagram stories @petiakolibova how are you sharing your light with the world today?

 

Remember, I love you, I see you, I receive you.

 

Ask yourself, how are you loving today?

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching