Made for Impact

How to heal and strengthen the relationship with your body with Cristi Christensen

On this episode, we talked about:

Seeing obstacles as opportunities
Connecting to my energy
Holding the strength of the divine
Showing up for yourself
Being most authentical and truthful
Honoring yourself and your body
Knowing you're worthy and enough

"Going into a place of surrender, connecting into my heart and spirit, asking myself: where do you want me to go?"

"I can feel the shift of energy and I can feel something changing, whether it's changing me or changing into my connection"

"There's nothing of me that hasn't been touched by the divine: my tissues and all my organs and feelings"

 

About Cristi:

Cristi Christensen is a Global Embodiment Coach, whose mission is to empower women and expand their definitions of yoga and well-being. She’s the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices to awaken and empower you. Additionally, she’s the co-founder of the Asia-based Kirana Yoga School and US-based Deep Exhale, a transformational experience merging the worlds of breath, music & movement. Cristi’s first book, Chakra Rituals: Awakening the Wild Woman Within (8/10/21 - St. Martin’s Press) is a self-help guide that makes the ancient science of Chakras accessible through a seven-week step-by-step program.

 

Cristi was born in Brooklyn, New York, spent her adolescence in Winston-Salem, North Carolina and moved to Orlando, Florida for high school. Growing up, Cristi suffered from multi-generational abuse and battled an eating disorder for over 10 years. She used movement to mentally escape her troubles and was on stage performing dance with the North Carolina School of the Arts, while simultaneously training in gymnastics at 10 years old.

 

At 16, Cristi transitioned to platform diving and eventually as a young adult trained with the US Olympic diving team. Cristi’s Olympic dreams were cut short and her spirit was crushed after a devastating back injury. Determined to heal her body and reignite her spirit, she embarked on a path of spiritual discovery and was brought to her first yoga class. There, Cristi shifted her focus towards healing herself, while helping others heal and awaken through embodiment movement (yoga, Pilates, personal training, dance, and meditation).

 

After earning her degree in Kinesiology (the study of the mechanics of body movements), Cristi studied extensively for over 15 years with world-renowned teachers such as Shiva Rea and Seane Corn. Today, Cristi holds 500-hour certificates in both Atma Yoga and Rasa Yoga and a 200-hour certificate in Journey Dance. She is Level 1 & 2 certified in Reiki and achieved 200-hour certifications in Core Fusion Barre Teacher Trainer, Stout Pilates, Radiance Sutras Meditation Teacher Training and Liberation Experience. Additionally, she was certified as an ACE Personal Trainer.

 

For 10 years, Cristi served as the Director of the internationally renowned Exhale Center for Sacred Movement in Venice, CA. Cristi’s leadership corresponded with the studio’s rise to fame, as it became the epicenter of yoga and set the foundation for yoga in the Western world. She’s taught in 20 countries around the globe to tens of thousands of women.

 

When not traveling the world for business or pleasure, Cristi is based in Los Angeles, CA.

 

For additional information, please contact Ashley Moreno at 212-597-9200 or ashley@shpny.com. 

 

P.S.  Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

How to stay sane during these extraordinary times

Can we agree that the times we are living in are extraordinary?

That what is happening in the world is so unbelievable for so many of us?

I see daily fears and doubts on people’s faces, I see family and friends being divided physically and in opinions. 

 

I feel the pain of not knowing and saying yes to do things that don’t feel right to our bodies from a place of fear and pressure. 

 

Many women are now messaging me on my Instagram (* www.instagram.com/petiakolibova if you want to connect deeper too) sharing with me that they have no one to talk to, to share how they are feeling and that they are feeling alone. 

 

This is the time we get to come together my love. Times that instead of blame and fear we hear each other and slow down to understand. 

 

The things I have been sharing with my clients to stay sane and to protect their energy are the following ones:

1. Go back to nature:
Grounding, Earthing, slowing down and being fully present in nature is so healing.
Also using natural crystals - like selenite to cleanse your own aura and energy is helpful. 

 

2. Meditation shower:
Visualize and imagine you are washing off the heaviness and negative energy 

White light washing over you.

 

3. Spiritual Bath:
Black tourmaline

Honey (fresh and local is best) 

Pink Salt 

Rosewater or petals 

Black tourmaline 

Whole basil leaves (easier to remove from the tub)

 

I know you might feel confused and wondering what will happen. And trust me, you are not alone. 

 

Listening to my gut and intuition I knew I had to create a safe space for women to speak up and to raise our vibration as a collective. 

 

I am holding a free mastermind online on Zoom on Wednesday, August 25th at 5 pm PST.
It will be recorded so you will have access to it even if you can come live, just make sure to register below:

https://bit.ly/MeetingYouHigherMasterclass

 

P.S.  Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

What is happening in astrology with Lion Gate and what is next with Virgo season with Mariilis Moelder

On this episode, we talked about:

Looking at the positive things in life

Having spiritual layers

Bringing light to people

Going from head to soul

Embracing your emotions

Empowering yourself 

Ascending is your action

Everything is perfect as it is

 

"What is your view and perspective on the things that are happening right now in the world?"

 

"We're thinking, feeling and recreating all the things around us and we are not necessarily aware of it"

 

"In short terms, your son is where your being is and where you shine the most"

 

About Marillis:

Mariliis is an intuitive channel dedicated to bringing more light to Earth by empowering and connecting us to our own unique inner essence.

She lives in Bali with her beloved and works mostly online. She offers energy clearings, esoteric astrology readings and awakening integration support.

Ig: @astrologyofwellbeing

Website: www.astrologyofwellbeing.com

Three ways on how to get out of your head and back into alignment

We all have those days when we are feeling frustrated, overwhelmed and overthinking. 

 

For those days I want you to save these three E's in your back pocket. 

 

To shift back into alignment check these three elements in your life:

 

1. Environment - Assess your external environment. What is feeling off? What can be moved around?
   What can I shift so I am feeling better?
   What externally doesn’t feel right?
   
   
2. Emotions - Going from outside IN. What inside am I feeling? How can I disassociate by not declaring I AM my emotions but I am feeling my emotions?
   How are you feeling?
   What caused those feelings?
   How can you honor how you are feeling without judging it?
   
   

1. Eagerness - Marrying the external with the internal.
   What can you do to feel alive again?
   What can you do to create flow and ease?
   Going for a walk?
   Dance?
   Take shower? Take a nap?
   Disconnecting from technology?

Give yourself permission to be the observer in your life vs being the absorber who is in the head and not trusting her body and intuition. 

 

Drop IN and start shifting. 

 

Which one will you work on first? Environment, Emotions, Eagerness?

 

Let me know and tag me  on Instagram at @petiakolibova 

 

And remember, I love you, I see you, I receive you.

 

P.S.  Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

Jab or not to jab, that is the question with Jayna Nordmark

On this episode, we talked about:

Activating more compassion in life

Disconnecting between body and soul

Finding compassion in yourself

Constantly keep evolving and growing

Helping your own body to heal

Making shifts in your life

Honoring and protecting my body

Knowing your cycle and how it works

Building your immune system

Being really compassionate on yourself

Making conscient decisions on your body

 

"You can't just be a soul floating around the world, this ship it's a ship that's ours to navigate"

 

"There's so much going on around, what can I do for me right now and at this moment?"

 

"Are you willing to step up for your business? Are you willing to step up for the first time in your life?"

 

About Jayna:

Founder of Focus IN, Jayna is passionate about guiding others to their highest in mind, body and soul. She is a certified nutrition-focused Microscopist with a focus in naturopathic.  She helps people get curious, dig deep, and get real results they can measure. From visual exploration to activating compassion for the vessel and all the roles it has for you. It’s a great time to ignite your own vibrancy by nourishing your vessel, getting live cellular feedback, bringing in your unity and tapping into the raw, real and nude of you. 

 

P.S.

 Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

How to create success as a multipassionate person

Have you ever thought that something must be wrong with you because you just don’t “fit”? 

 

Because there is so much of you that you don’t even know how to explain yourself to others?

 

This is your permission slip to BE you and to relax into all of your passions. 

 

There is no need for you to fit into any boxes. 

 

To explain yourself to others and to put labels on who you are and what you do. 

 

Being a multi-passionate person is a privilege, and honor, that you get to were proudly on your sleeve. 

 

I invite you to write down the things you are curious about, things that really light you up, and see how your energy will shift. 

 

Just by acknowledging what lights you up and that you can be abundant, successful and fulfilled by liking and being passionate about many things is going to set you free. 

 

What are your passions, my love??

 

PS. For all my California ladies we are hosting an amazing FREE EVENT in Huntington Beach, California with my amazing client @damarigold where we will network, connect and share with you how we have created our abundance so you too can take the Path to Prosperity. 

 

RSVP below for this event as the spaces are limited to only 30 women:

https://bit.ly/PathToProsperityNetworking

How to recognize the peace and fulfillment in the NOW with Alyssa Nobriga

Are you falling into not enough trends?

Thinking that the next thing, the next idea, the next person will change your life?

Just remember you take yourself with you.

We discussed with Alyssa Nobriga how to LOVE what is when you don't:

 

1. Mentally
Question the beliefs
Surrender to not feeling enough

 

2. Physically
Breath IN connect with your body

 

3. Emotionally
Allow the feeling in - experience it
Mother it - like a little child don't ignore it - give it attention, soothe it

 

To connect with Alyssa and to use the mentioned tools:

In service to all women in the world…
 
Love Quiz: https://www.alyssanobriga.com/unlock-secret-love/

Who Am I Meditation: https://youtu.be/VoiM9bBMKBw

 
P.S. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

How I manifested living in a tropical location

I didn’t plan for this 😳

 

Yet it’s happening at such a rapid speed!

 

My dear client, friend, and the best photographer @maddienicholephoto told me once that some of the best things happen without us planning them.

 

When I was resting and healing my body this past week I got an unexpected text from our landlord that we get to move out of our home because her brother got a green card and will move in.

 

Mind you, I’m in the middle of feeling unwell, planning a trip to Europe to help my mom after my grandma AND grandpa transitioned, and preparing two events back to back in California about abundance and money with @damarigold

 

Talk about unplanned 😳🙄

 

My first reaction was to overwhelm and freak out.

 

The second was - Universe showed me the way and how this will work out.

 

I surrendered.

 

And with that surrender within two days, I have manifested a new amazing home in Tulum, MX, 5 figure revenue, and home for our 31 baby plants while we make Mexico our home for the next 6 months.

 

There is time to plan and time to trust that you’re always guided.

 

Plus, I’m taking radical responsibility!

For months now I have been saying I need to live somewhere tropical, with a pool and green garden.

 

And the Universe answered!

 

If you knew that the universe would answer right away, what would you ask for?

 

PS. For all my California ladies we are hosting an amazing FREE EVENT in Huntington Beach, California with my amazing client @damarigold where we will network, connect and share with you how we have created our abundance so you too can take the Path to Prosperity. 

 

RSVP below for this event as the spaces are limited to only 30 women:

https://bit.ly/PathToProsperityNetworking

How to use meditation to create inner peace from the sacred masculine perspective with Christopher Burns

On this episode, we discuss...

Becoming the best version of yourself
Creating the life that I desire
Re-connecting with my soul
Being aware of your respiration
Getting experience to know yourself
There's a gift in pain
Having a mind of glass
Being fulfilled and free
Practicing not being attached
Being committed to my soul
The clarity to be my best self

 

"What we require more than ever as human beings is implementation, integration and execution on the things that we already learn"

"We get to retrain our brain in things that are really important for ourselves and our family"

"Men need to do good to feel good, women need to feel good to do good and live a happy life"

 

PS. For all my California ladies we are hosting an amazing FREE EVENT in Huntington Beach, California with my amazing client @damarigold where we will network, connect and share with you how we have created our abundance so you too can take the Path to Prosperity. 

 

RSVP below for this event as the spaces are limited to only 30 women:

https://bit.ly/PathToProsperityNetworking

 

My first 10 days vipassana silent meditation retreat experience or how 100 hours of meditation turned into 100 shades of grey

Meditation has been a big part of my life and teachings for the past half-decade. 

I turned into guided or visual meditations for peace and insights. 

 

YET what I have felt and experienced on the 10 days silent meditation vipassana course in Joshua Tree was nothing like I have ever imagined or expected. 

 

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills, i.e., an Art Of Living. This non-sectarian technique aims for the total eradication of mental impurities and the resultant highest happiness of full liberation.

 

Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurity, resulting in a balanced mind full of love and compassion.

 

The scientific laws that operate one's thoughts, feelings, judgments and sensations become clear. Through direct experience, the nature of how one grows or regresses, how one produces suffering or frees oneself from suffering is understood. Life becomes characterized by increased awareness, non-delusion, self-control and peace.

 

And even though my mind could appreciate and grasp all of this as making sense I also found myself in moments of expectations, doubts, comparing with other methods I teach and practice (like breathwork detox). 

 

The first three days were challenging because I felt like I couldn’t understand why it is supposed to be hard work, why we get to sit in silence and meditate for 10 hours a day when with breathwork I see instant results in me and clients after just one session. 

 

That is why I feel it is important to come with intention yet no expectation and leave all that you have been and did up until then behind the door vs bringing it in with you. 

 

I am so thankful for this course because it helped me observe my habits, my thoughts and also my desires and things I would rather abort. 

 

Day 5 and 6 were challenging in such a surprising way as I experienced lots of desires, sensuality and planning all the possible and impossible details on how to spice up our intimate life at home. The things you come up with when you are sitting with your thoughts in 10 hours is astonishing lol 

 

And the last few days I was going in and out of my concentration. I found myself connecting to my body and sensations, and moments where I was wondering when this meditation hour is going to end and if the teacher forgot to look at the time. 

 

As with anything with life you get to listen to your intuition, trust what is calling you and to what is your next step.

 

When I was asked if I would do this again, my first reaction was NO! AND when I step back now knowing what is and will be happening there I know I would be more prepared and surrendered even deeper. 

 

Do you have a meditation practice? Share with me on IG @petiakolibova or email me on hello@petiakolibova.com would love to hear what is helping you to create peace in your life. 

 

PS. For all my California ladies we are hosting an amazing FREE EVENT in Huntington Beach, California with my amazing client @damarigold where we will network, connect and share with you how we have created our abundance so you too can take the Path to Prosperity. 

 

RSVP below for this event as the spaces are limited to only 30 women:

https://bit.ly/PathToProsperityNetworking