Unapologetically Abundant

Three ways on how to get out of your head and back into alignment

We all have those days when we are feeling frustrated, overwhelmed and overthinking. 

 

For those days I want you to save these three E's in your back pocket. 

 

To shift back into alignment check these three elements in your life:

 

1. Environment - Assess your external environment. What is feeling off? What can be moved around?
   What can I shift so I am feeling better?
   What externally doesn’t feel right?
   
   
2. Emotions - Going from outside IN. What inside am I feeling? How can I disassociate by not declaring I AM my emotions but I am feeling my emotions?
   How are you feeling?
   What caused those feelings?
   How can you honor how you are feeling without judging it?
   
   

1. Eagerness - Marrying the external with the internal.
   What can you do to feel alive again?
   What can you do to create flow and ease?
   Going for a walk?
   Dance?
   Take shower? Take a nap?
   Disconnecting from technology?

Give yourself permission to be the observer in your life vs being the absorber who is in the head and not trusting her body and intuition. 

 

Drop IN and start shifting. 

 

Which one will you work on first? Environment, Emotions, Eagerness?

 

Let me know and tag me  on Instagram at @petiakolibova 

 

And remember, I love you, I see you, I receive you.

 

P.S.  Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

Jab or not to jab, that is the question with Jayna Nordmark

On this episode, we talked about:

Activating more compassion in life

Disconnecting between body and soul

Finding compassion in yourself

Constantly keep evolving and growing

Helping your own body to heal

Making shifts in your life

Honoring and protecting my body

Knowing your cycle and how it works

Building your immune system

Being really compassionate on yourself

Making conscient decisions on your body

 

"You can't just be a soul floating around the world, this ship it's a ship that's ours to navigate"

 

"There's so much going on around, what can I do for me right now and at this moment?"

 

"Are you willing to step up for your business? Are you willing to step up for the first time in your life?"

 

About Jayna:

Founder of Focus IN, Jayna is passionate about guiding others to their highest in mind, body and soul. She is a certified nutrition-focused Microscopist with a focus in naturopathic.  She helps people get curious, dig deep, and get real results they can measure. From visual exploration to activating compassion for the vessel and all the roles it has for you. It’s a great time to ignite your own vibrancy by nourishing your vessel, getting live cellular feedback, bringing in your unity and tapping into the raw, real and nude of you. 

 

P.S.

 Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

How to create success as a multipassionate person

Have you ever thought that something must be wrong with you because you just don’t “fit”? 

 

Because there is so much of you that you don’t even know how to explain yourself to others?

 

This is your permission slip to BE you and to relax into all of your passions. 

 

There is no need for you to fit into any boxes. 

 

To explain yourself to others and to put labels on who you are and what you do. 

 

Being a multi-passionate person is a privilege, and honor, that you get to were proudly on your sleeve. 

 

I invite you to write down the things you are curious about, things that really light you up, and see how your energy will shift. 

 

Just by acknowledging what lights you up and that you can be abundant, successful and fulfilled by liking and being passionate about many things is going to set you free. 

 

What are your passions, my love??

 

PS. For all my California ladies we are hosting an amazing FREE EVENT in Huntington Beach, California with my amazing client @damarigold where we will network, connect and share with you how we have created our abundance so you too can take the Path to Prosperity. 

 

RSVP below for this event as the spaces are limited to only 30 women:

https://bit.ly/PathToProsperityNetworking

How to recognize the peace and fulfillment in the NOW with Alyssa Nobriga

Are you falling into not enough trends?

Thinking that the next thing, the next idea, the next person will change your life?

Just remember you take yourself with you.

We discussed with Alyssa Nobriga how to LOVE what is when you don't:

 

1. Mentally
Question the beliefs
Surrender to not feeling enough

 

2. Physically
Breath IN connect with your body

 

3. Emotionally
Allow the feeling in - experience it
Mother it - like a little child don't ignore it - give it attention, soothe it

 

To connect with Alyssa and to use the mentioned tools:

In service to all women in the world…
 
Love Quiz: https://www.alyssanobriga.com/unlock-secret-love/

Who Am I Meditation: https://youtu.be/VoiM9bBMKBw

 
P.S. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

How I manifested living in a tropical location

I didn’t plan for this 😳

 

Yet it’s happening at such a rapid speed!

 

My dear client, friend, and the best photographer @maddienicholephoto told me once that some of the best things happen without us planning them.

 

When I was resting and healing my body this past week I got an unexpected text from our landlord that we get to move out of our home because her brother got a green card and will move in.

 

Mind you, I’m in the middle of feeling unwell, planning a trip to Europe to help my mom after my grandma AND grandpa transitioned, and preparing two events back to back in California about abundance and money with @damarigold

 

Talk about unplanned 😳🙄

 

My first reaction was to overwhelm and freak out.

 

The second was - Universe showed me the way and how this will work out.

 

I surrendered.

 

And with that surrender within two days, I have manifested a new amazing home in Tulum, MX, 5 figure revenue, and home for our 31 baby plants while we make Mexico our home for the next 6 months.

 

There is time to plan and time to trust that you’re always guided.

 

Plus, I’m taking radical responsibility!

For months now I have been saying I need to live somewhere tropical, with a pool and green garden.

 

And the Universe answered!

 

If you knew that the universe would answer right away, what would you ask for?

 

PS. For all my California ladies we are hosting an amazing FREE EVENT in Huntington Beach, California with my amazing client @damarigold where we will network, connect and share with you how we have created our abundance so you too can take the Path to Prosperity. 

 

RSVP below for this event as the spaces are limited to only 30 women:

https://bit.ly/PathToProsperityNetworking

How to use meditation to create inner peace from the sacred masculine perspective with Christopher Burns

On this episode, we discuss...

Becoming the best version of yourself
Creating the life that I desire
Re-connecting with my soul
Being aware of your respiration
Getting experience to know yourself
There's a gift in pain
Having a mind of glass
Being fulfilled and free
Practicing not being attached
Being committed to my soul
The clarity to be my best self

 

"What we require more than ever as human beings is implementation, integration and execution on the things that we already learn"

"We get to retrain our brain in things that are really important for ourselves and our family"

"Men need to do good to feel good, women need to feel good to do good and live a happy life"

 

PS. For all my California ladies we are hosting an amazing FREE EVENT in Huntington Beach, California with my amazing client @damarigold where we will network, connect and share with you how we have created our abundance so you too can take the Path to Prosperity. 

 

RSVP below for this event as the spaces are limited to only 30 women:

https://bit.ly/PathToProsperityNetworking

 

My first 10 days vipassana silent meditation retreat experience or how 100 hours of meditation turned into 100 shades of grey

Meditation has been a big part of my life and teachings for the past half-decade. 

I turned into guided or visual meditations for peace and insights. 

 

YET what I have felt and experienced on the 10 days silent meditation vipassana course in Joshua Tree was nothing like I have ever imagined or expected. 

 

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills, i.e., an Art Of Living. This non-sectarian technique aims for the total eradication of mental impurities and the resultant highest happiness of full liberation.

 

Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurity, resulting in a balanced mind full of love and compassion.

 

The scientific laws that operate one's thoughts, feelings, judgments and sensations become clear. Through direct experience, the nature of how one grows or regresses, how one produces suffering or frees oneself from suffering is understood. Life becomes characterized by increased awareness, non-delusion, self-control and peace.

 

And even though my mind could appreciate and grasp all of this as making sense I also found myself in moments of expectations, doubts, comparing with other methods I teach and practice (like breathwork detox). 

 

The first three days were challenging because I felt like I couldn’t understand why it is supposed to be hard work, why we get to sit in silence and meditate for 10 hours a day when with breathwork I see instant results in me and clients after just one session. 

 

That is why I feel it is important to come with intention yet no expectation and leave all that you have been and did up until then behind the door vs bringing it in with you. 

 

I am so thankful for this course because it helped me observe my habits, my thoughts and also my desires and things I would rather abort. 

 

Day 5 and 6 were challenging in such a surprising way as I experienced lots of desires, sensuality and planning all the possible and impossible details on how to spice up our intimate life at home. The things you come up with when you are sitting with your thoughts in 10 hours is astonishing lol 

 

And the last few days I was going in and out of my concentration. I found myself connecting to my body and sensations, and moments where I was wondering when this meditation hour is going to end and if the teacher forgot to look at the time. 

 

As with anything with life you get to listen to your intuition, trust what is calling you and to what is your next step.

 

When I was asked if I would do this again, my first reaction was NO! AND when I step back now knowing what is and will be happening there I know I would be more prepared and surrendered even deeper. 

 

Do you have a meditation practice? Share with me on IG @petiakolibova or email me on hello@petiakolibova.com would love to hear what is helping you to create peace in your life. 

 

PS. For all my California ladies we are hosting an amazing FREE EVENT in Huntington Beach, California with my amazing client @damarigold where we will network, connect and share with you how we have created our abundance so you too can take the Path to Prosperity. 

 

RSVP below for this event as the spaces are limited to only 30 women:

https://bit.ly/PathToProsperityNetworking

How to awaken your inner badass with Jake Woodard

What would it be like if you are unshakably confident in yourself?
If you would know how to overcome the pain and turn it into your fuel and mission?

Today's guest Jake Woodard tapped into that pain and turned it around.

Nowadays, Jake is a transformational mentor, speaker, and author. 

He guides people to gain clarity, confidence and awaken their inner badass.                 

Through his own pain, struggle and experiences of overcoming obesity, alcoholism, porn addiction, suicidal depression and many more challenges Jake dove deep into his own healing.

Finding the answers to the truth what could really help him get out of suffering. After spending over 10,000 hours of studying and doing the inner work he began helping others to do the same. 

 

You can find Jake on:
Web site:
https://www.jakewoodard.com/

 

Facebook:
https://www.facebook.com/awakewithjake

 

Instagram:
https://www.instagram.com/_jakewoodard/

Why you get to listen to your intuition

Those nudges inside of you that are telling you to go somewhere, say something or meet someone aren’t random. 

 

I remember reading the book Big Magic where the author explains about the inspired ideas that come to us to be born through us. 

 

If you don’t follow those intuitive nudges someone else will and you might be missing out on the sense of fulfillment. 

 

It really isn’t about advocating Nike's slogan: Just Do it!
That isn’t a life strategy for everyone, actually, it is a life strategy for the very small percentage of our population who are human design manifestors. 

 

The rest of us are meant to wait to respond or to be invited. 

 

Yet, when your intuition keeps nudging you and you keep shutting it off you are not only not allowing yourself to live your life to its fullest and richest, you are also not supporting those who align with you. 

See, what I have learned along my journey is that you never know who is listening to you, who is inspired by your way of BEing. 

 

Allow yourself to BE guided by your intuition and let it help you to grow, expand and experience this world. 

 

That’s why we came in here my love anyways. 

 

How to make a living doing what you love with Cathy Heller

Are you struggling to find the one thing you want to be doing for a living that wouldn't be just a dreadful job?

Cathy Heller shares incredible tips and strategies on how to find what you love and leave your day job.

Cathy Heller is a firehose of inspiration and she's the host of the popular podcast Don’t Keep Your Day Job, which has been featured in HuffPost, Inc Magazine, and Apple Podcasts several times. Each week Cathy encourages thousands and thousands of listeners to find more purpose in their life and make a living doing what they love.

Throughout the show, she's interviewed successful creative entrepreneurs like actress Jenna Fischer, popular blogger Seth Godin, make-up artist Bobbi Brown, and author Gretchen Rubin to name a few. 

Cathy often says “purpose is the opposite of depression” and she is truly lifting others to be the happiest version of themselves.

 

Strong shares from Cathy:



- If you want to know your homework in this lifetime you are married to it

- 90% of what you are suffering from a relationship is from the past

- Use your imagination to be resourceful

- Clarity and confidence follows the actions - we overthink - get busy doing and trying 
To

know what’s your passion - go and try what you like and how to do it.

- Have the courage to do mediocre things to see what is and isn’t for you

- Trust that there is the thing that is FOR you

- The greatest obstacle is what you THINK that it’s possible to get to where you want to be

- Expand what you believe - expand how much success you can tolerate

- Do things that take you to an inspired state - give yourself space for inspiration to hit you.

- While you are trying, testing and tasting, anything you will provide you need an audience for it
- start creating your audience by being vulnerable. 
Create FB group and share about what you are curious about, creating authentic conversations so you have audience to share it with.

 

Connect with Cathy:
https://www.instagram.com/cathy.heller/

http://www.cathyheller.com/