Unapologetically Abundant

How to trust yourself and what your intuition is telling you

How many times your intuition or your body was attempting to share with your something important, and instead of trusting you got into your head?

 

Just to find out later that if you would have listened and trusted yourself your life would work out much easier?

 

In the moment that I gave myself full permission to BE me and act from a place that is aligned for me, such a freedom sprouted from my whole being! 

 

You get to do the same thing, my love. 

 

Ask yourself:

What happened in my life that made me feel aligned and alive?

 

What did I feel at that moment?

 

Where did I feel it in my body?

 

How can I listen and trust myself even more?

 

Here is also a place where you can take your human design test (it is free). 

 

And when you do you can just look at your design, profile, and authority. That’s all you get to really understand to gain a bigger understanding of who you are and who you came here to be. 

 

https://www.jovianarchive.com/get_your_chart

 

As you can tell this is something that is currently really lighting me up. 

 

So if you want support I want to offer you a free 30 minutes session to understand the basics of Human Design and yourself to be aligned with your purpose. 

 

You can schedule your free call with me below:

https://calendly.com/bestrongminded/connect

 

P.S. I love you, I see you, I receive you.

Three tips for reducing tension with Monica Berg

On this episode, we talked about:

Not caring what people think
It's easier to tell others what to do
Surrender, trust and compassion
Learning how to lifestyle
Re-evaluating priorities in life
We are where we need to be
Putting excitement instead of stress

"A perfected self means that no matter where I find myself today, there's always another version of me waiting to transform"

"There's really no room for stress in our life because, like any other emotion, stress is an indicator to change"

"We tend to focus on the wrong things and we allow that to stress us out instead of looking at the biggest picture"

 

About Monica:

Meet Monica Berg, international speaker, spiritual thought leader, and author of Fear is Not an Option and Rethink Love and host of the Spiritually Hungry podcast.

 

She’s fresh voice that channels her many years of Kabbalistic study along with personal life experiences to show individuals how to create a life that not only feels like it’s working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they’ve always wanted to be. 

 

Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗

Thank you so much for your love and support!!

Link to review is below:

https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

 

How to surrender when you are going through unexpected health challenges

How are you feeling these days?

Really, how are you, my love?

There is so much going in the world and we are feeling so much tension that it can trigger our health and well-being. 

 

I for sure was surprised to find on our fertility journey that my thyroid isn’t working properly. 

 

Finding that not only I get to detox and prepare my body for future pregnancy but also discovering that my body gets to heal from Hashimoto disease was a big surprise. 

 

My first thought was, what would people think?

Me, who is being so healthy and is holistically teaching women how to live a fulfilled life am now going through this challenge?

After a couple of days of feeling sad and let’s be honest, also mad, I asked myself a more important question:

What is this situation teaching me?

What can I learn from this?

Will this help me to be a better leader and a coach?

It can be so easy to sit in our sorrow and cry over things that we can’t change overnight. 

 

Yet, with each challenge, we also have a CHANCE to choose again and to choose faith, trust, and expansion. 

 

If you are going through healing or your life feels less than perfect, please know that you are not alone. 

 

Choose to show up as you never know who is inspired by you. 

 

I love you, I see you, I receive you.

 

P.S.  Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

How to embrace your ascension and upgrades that are happening in the world right now with Amber Valdez

On this episode, we talked about:

Expressing ourselves and evolving
Being forced to do things to grow
If you don't choose, the spirit will choose for you 
Releasing attachments of the uncomfort things
This life is yours and it's about you
We didn't come here to suffer
Getting out of the scarcity mindset
Broke and scarcity are habits
Investing in yourself
Investment in you
Creating massive results in your life

"Whatever you're going through in your life right now, if you decide to stop moving, the spirit will decide for you"

"We excuse behaviors because we know more, so we have more compassion and empathy, but that can also sabotage our health"

"We have to recognize where we are self-sacrificing and where we're making actions from our wounds"

 

About Amber:

Amber Valdez is a former TV Host, Reality Star & NFL Cheerleader turned Spiritual Awakening Guide, Life Purpose Activator & the industry’s top coach for Lightworkers & spiritual entrepreneurs.  Amber is leading 1 million+ Lightworkers to Shine their light, unlock their voice & activate their soul assignment so they can be paid abundantly for their gifts. In 2016 her book, "Stickie Affirmations to Live your Purpose," was a number one Amazon's bestseller and she was recently named one of the Top 60 Spiritual Instagram Influencers most followed in 2021.

Amber grew up in scarcity & became a 7 figure earner as a business mentor & spiritual guide to an International tribe of lightworkers, coaches, mystics & healers. She is the Creator of The Lightworker Academy membership community, the Lightworker Activation worldwide workshop & Mountain Medicine Retreats & the co-creator of The Lightworker Immersion in Australia. Her online offerings include the Turn "You’re Crazy" Into Your Purpose virtual program, The Lightworker Mastermind, and the “Let your Light Shine Live”  live video Bootcamp that served thousands of graduates to date.

Amber guides entrepreneurs worldwide in coming out of the spiritual closet and making the pivot from their 9-5 into living their life purpose.

Her programs teach individuals how to; connect to spirit,  put themselves first, heal, manifest, get clarity on their life purpose, do shadow work & activate their throat chakra so they can build organic successful businesses &  shine authentically on and offline.

Amber's Life's mission is to remind every being that they matter, they are worthy and their purpose matters.

She is here to pay forward all the steps, tools, & spiritual practices she’s learned on the path to love herself, own her worth, get clarity on her soul assignment, create the life of her dreams and be paid abundantly for being the wind beneath others wings.

 

Connect with Amber:

Website: http://www.ambervaldez.com

Instagram: @iamambervaldez

Tiktok: @iamambervaldez

How to surrender and release the need to control your life

The word surrender keeps being thrown around so often that I wanted to take a moment to go deeper into it. 

 

What does it mean to surrender?

How to release control. 

 

How to create inner peace and flow?

Knowing how loved and supported every day and in every way.

 

These are some of the things I go over in today's episode. 

 

Let me know, what does surrender mean to you?

How do you create inner peace?

 

Remember, how you are feeling inside is creating the outside world, so it better be a good one.

 

P.S.  Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

How to access your higher-self with Ryan Haddon

On this episode, we talked about:

Allowing love in
Dropping in my present
Having a relationship with yourself
Connecting with source
Speaking your truth
Checking in with myself
Having more awareness in your life
Recognizing all aspects of ourselves
Feeling purpose in your life
Your energy speaks for you
Listening to your intuition
Opening up your chakras

 

"Somehow, somewhere, the spiritual aspect of me will come into me when I got to a neutral mind"

"Putting value in who I am right now and knowing that what I feel is enough and important"

"Just like you can fall in love with your inner child you can also start to be lead by this part of you that knows everything"

 

About Ryan:

Ryan Haddon is a certified Life and Spiritual Coach, Clinical Hypnotherapist, and certified meditation teacher with over 16 years of experience with clients around the world. A sought-after public speaker for corporate retreats such as the international talent agency CAA, and wellness events for Visionary Women, as well as taught meditation for a U.S. government sector event. Ryan does private workshops such as “Stepping Into Your Purpose,” “The Work/Life Balance,” and “Finding Your Center.” She’s also a leading contributor at Kourtney Kardashian’s website Poosh, where she has written more than 50 mind/body/spirit articles. She writes for other publications such as Mind Body Green, Authority Magazine and Parents magazine. She has been on dozens of podcasts speaking about relationships, self-development and purpose-driven life.

 

P.S.  Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

How to stop comparing yourself

How many times have you scrolled online or looked around you and compared yourself with others?

Wishing you would have something they do or be where they are?

It is so easy to look around and see only the highlights of other people's lives. 

 

It is so easy to think you are not enough and not doing enough. 

 

Babe, do you really need this extra pressure?

 

Today I am here to remind you of your brilliance, your unique journey and also three steps how to release that habit of comparing yourself  with others. 

 

1. Remember:
   If others can have it, so can you.
   Instead of feeling jealous or comparing yourself, simply thank that person (in your mind) to show you what’s possible. 
2. Remove:
   The triggers in your life and online.
   If there is something that deeply triggers you and you are not able to remove it and feel inspired by it, simply remove them.
   Mute them online, unfollow, and it isn’t because you don’t like them, but because you like yourself and your peace even more. 
3. Restore:
   Restore the trust in yourself and your capabilities.
   Create a list of 50 achievements you have done in your life. No matter how big or small write it all down and see how your perspective about yourself, your capabilities will start shifting.
   Have this as an ongoing list. 

 

You are not alone, my love, ever. 

Remember this and how loved and supported you are. 

 

And if you are feeling alone and want support, remember my free mastermind Meeting you Higher on August 25th (and if you listen to this after the date just email my team to hello@petiakolibova.com for replay).
On this mastermind we will create a safe space to express how we are feeling with all that is happening in the world, share ways that we can hold a space and be compassionate with others even when they choose to go with the fear and pressure vs sovereignty of their body. 

 

You can RSVP for this free even below:
https://bit.ly/MeetingYouHigherMasterclass

How to heal and strengthen the relationship with your body with Cristi Christensen

On this episode, we talked about:

Seeing obstacles as opportunities
Connecting to my energy
Holding the strength of the divine
Showing up for yourself
Being most authentical and truthful
Honoring yourself and your body
Knowing you're worthy and enough

"Going into a place of surrender, connecting into my heart and spirit, asking myself: where do you want me to go?"

"I can feel the shift of energy and I can feel something changing, whether it's changing me or changing into my connection"

"There's nothing of me that hasn't been touched by the divine: my tissues and all my organs and feelings"

 

About Cristi:

Cristi Christensen is a Global Embodiment Coach, whose mission is to empower women and expand their definitions of yoga and well-being. She’s the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices to awaken and empower you. Additionally, she’s the co-founder of the Asia-based Kirana Yoga School and US-based Deep Exhale, a transformational experience merging the worlds of breath, music & movement. Cristi’s first book, Chakra Rituals: Awakening the Wild Woman Within (8/10/21 - St. Martin’s Press) is a self-help guide that makes the ancient science of Chakras accessible through a seven-week step-by-step program.

 

Cristi was born in Brooklyn, New York, spent her adolescence in Winston-Salem, North Carolina and moved to Orlando, Florida for high school. Growing up, Cristi suffered from multi-generational abuse and battled an eating disorder for over 10 years. She used movement to mentally escape her troubles and was on stage performing dance with the North Carolina School of the Arts, while simultaneously training in gymnastics at 10 years old.

 

At 16, Cristi transitioned to platform diving and eventually as a young adult trained with the US Olympic diving team. Cristi’s Olympic dreams were cut short and her spirit was crushed after a devastating back injury. Determined to heal her body and reignite her spirit, she embarked on a path of spiritual discovery and was brought to her first yoga class. There, Cristi shifted her focus towards healing herself, while helping others heal and awaken through embodiment movement (yoga, Pilates, personal training, dance, and meditation).

 

After earning her degree in Kinesiology (the study of the mechanics of body movements), Cristi studied extensively for over 15 years with world-renowned teachers such as Shiva Rea and Seane Corn. Today, Cristi holds 500-hour certificates in both Atma Yoga and Rasa Yoga and a 200-hour certificate in Journey Dance. She is Level 1 & 2 certified in Reiki and achieved 200-hour certifications in Core Fusion Barre Teacher Trainer, Stout Pilates, Radiance Sutras Meditation Teacher Training and Liberation Experience. Additionally, she was certified as an ACE Personal Trainer.

 

For 10 years, Cristi served as the Director of the internationally renowned Exhale Center for Sacred Movement in Venice, CA. Cristi’s leadership corresponded with the studio’s rise to fame, as it became the epicenter of yoga and set the foundation for yoga in the Western world. She’s taught in 20 countries around the globe to tens of thousands of women.

 

When not traveling the world for business or pleasure, Cristi is based in Los Angeles, CA.

 

For additional information, please contact Ashley Moreno at 212-597-9200 or ashley@shpny.com. 

 

P.S.  Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

How to stay sane during these extraordinary times

Can we agree that the times we are living in are extraordinary?

That what is happening in the world is so unbelievable for so many of us?

I see daily fears and doubts on people’s faces, I see family and friends being divided physically and in opinions. 

 

I feel the pain of not knowing and saying yes to do things that don’t feel right to our bodies from a place of fear and pressure. 

 

Many women are now messaging me on my Instagram (* www.instagram.com/petiakolibova if you want to connect deeper too) sharing with me that they have no one to talk to, to share how they are feeling and that they are feeling alone. 

 

This is the time we get to come together my love. Times that instead of blame and fear we hear each other and slow down to understand. 

 

The things I have been sharing with my clients to stay sane and to protect their energy are the following ones:

1. Go back to nature:
Grounding, Earthing, slowing down and being fully present in nature is so healing.
Also using natural crystals - like selenite to cleanse your own aura and energy is helpful. 

 

2. Meditation shower:
Visualize and imagine you are washing off the heaviness and negative energy 

White light washing over you.

 

3. Spiritual Bath:
Black tourmaline

Honey (fresh and local is best) 

Pink Salt 

Rosewater or petals 

Black tourmaline 

Whole basil leaves (easier to remove from the tub)

 

I know you might feel confused and wondering what will happen. And trust me, you are not alone. 

 

Listening to my gut and intuition I knew I had to create a safe space for women to speak up and to raise our vibration as a collective. 

 

I am holding a free mastermind online on Zoom on Wednesday, August 25th at 5 pm PST.
It will be recorded so you will have access to it even if you can come live, just make sure to register below:

https://bit.ly/MeetingYouHigherMasterclass

 

P.S.  Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

What is happening in astrology with Lion Gate and what is next with Virgo season with Mariilis Moelder

On this episode, we talked about:

Looking at the positive things in life

Having spiritual layers

Bringing light to people

Going from head to soul

Embracing your emotions

Empowering yourself 

Ascending is your action

Everything is perfect as it is

 

"What is your view and perspective on the things that are happening right now in the world?"

 

"We're thinking, feeling and recreating all the things around us and we are not necessarily aware of it"

 

"In short terms, your son is where your being is and where you shine the most"

 

About Marillis:

Mariliis is an intuitive channel dedicated to bringing more light to Earth by empowering and connecting us to our own unique inner essence.

She lives in Bali with her beloved and works mostly online. She offers energy clearings, esoteric astrology readings and awakening integration support.

Ig: @astrologyofwellbeing

Website: www.astrologyofwellbeing.com