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Welcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
Episodes
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
On this episode, we talked about:
Being a people pleaser
Knowing what feels good
Feeling safe in my body
Coming from a place of compassion and understanding
Power without hustle
As we evolve, we see things different
Seeing how far you can go
Allowing myself to be who I really am
Getting in touch with your higher self
Knowing who you really are
What do you desire?
Helping others remember their goddess energy
"Human design has given me this road map, this structure that tells me how to show up in the world and helps me to balance my feminine energy"
"Human design helps us to come back to a healthy version of the masculine"
"Getting in touch with your higher self and having your higher self speak to you because it will always tell you where to go"
About Jessica:
Jessica is a highly regarded spiritual healer, Human Design guide, & business mentor. She firmly believes running a successful 6 figure spiritual business is possible from a place of ease, and flow by owning your Divine Feminine energy and following your unique design.
Friday Mar 04, 2022
Friday Mar 04, 2022
Feeling guilty and ashamed when taking time for yourself?
Trust me, you are not alone.
In this fast-paced society we are being told to work hard, hustle, perform and when we are not feeling like doing we are being labeled lazy or procrastinators.
Yet when you think of the quote from Lao Tzu:
Nature doesn’t rush yet gets everything done.
Is another powerful reminder to reconnect with nature, to remember that we are not human DOings but human BEings and we get to give ourselves full permission to BE where we are.
The seasons and energies of where we are will change, and that is normal.
You get to learn to check in and see what season you are in and honor that.
For the last couple of months I was on an inward journey, in a season that I wanted to be alone, just do things for me and to be in a reflective vs creative state.
I even wondered if I will ever feel like doing anything yet.
The moment that I stopped questioning myself and the desire to not to do anything was the time that I got inspired again.
Inspired to attend retreats, workshops, hire personal assistants, hire new virtual assistants, and to create new programs and courses.
One of them is Aligned with Love, 4 weeks online group coaching program for women to align with love.
Not only love in partnership but also with love with themselves, life and their purpose.
What season are you in now? And what is inspiring you these days?
Ps. To learn about Aligned with Love click this link:
https://bit.ly/alignedwithlove
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
On this episode, we talked about:
Not validating in your pain
Finding what's healthier for your body
Liquid nutrition
Feeling better with your body
Going back to the basics
Getting the nutrition that you expect
Refine sugar is terrible, but the sugar from fruit is fine
Fruit is healthy food
Intuitively trusting your body
Getting nutrition into our bodies
The body is a self-healing organism
"When you're not consuming all these toxic foods, you start to feel all your repressed traumas and feelings to deal with"
"Your body is craving the sugar because it wants the fruit, it doesn't know what a candy bar is"
"Bodybuilding and fitness competitions are not about health, are about aesthetics"
About Benjamin:
People with autoimmune diseases work with Dr. Benjamin Benulis to conquer their condition once and for all. Because most are sick of dealing with chronic pain, chronic fatigue and medications that just give them side effects. He helps them learn the tools to get out of pain, get their vitality back, and feel like a normal person again. Bottom line: you reclaim control of your body, instead of it controlling you.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Feb 25, 2022
Friday Feb 25, 2022
From this confusion and the conditioning around us, we so often choose to close ourselves.
We build walls high and thick so no one can really see the real “us” so we don’t get hurt again.
Yet while we are attempting to have it all together, when we are sending all our love out to the world to our partners, friends, family, clients and so forth, we disconnect from what true love can really can look like, feel like, be like.
Let me take you on a journey of LOVE that will align you with the deepest love you have ever felt.
Aligned with love is a 4-week experiential program where you dive in on how to create, deepen, and keep love alive.
Whether you’re in a relationship and you want to deepen the love, the connection and communication.
Or you are attracting the love that feels life-giving and electric in your life….
This program is for you.
It’s time to open your heart and align with love that conquers it all.
It’s time to believe in fairytales again.
To learn more about the Aligned with love 4 weeks program click the link below:
https://bit.ly/alignedwithlove
Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
On this episode, we talked about:
Using words as pleasure and bliss
Carrying trauma and shame
Having an energetic space
Purifying your mind and body
We all have different needs
Becoming one with the universe
Breathing in and out consciously
Being in the present moment
Every breath is a blessing
Touching your body is sacred
"If you want to have a good relationship, you have to work on yourself first and next in the relationship"
"There is so much desire and need for the connection rather than the punishment when you are really connected with your partner"
"The one thing that people can do to calm down is being more aware of your breath"
About Mariliis:
Mariliis is an intuitive channel dedicated to bringing more light to Earth by empowering and connecting us to our own unique inner essence.
She lives in Bali with her beloved and works mostly online. She offers energy clearings, esoteric astrology readings and awakening integration support.
Ig: @astrologyofwellbeing
Website: www.astrologyofwellbeing.com
Friday Feb 18, 2022
Friday Feb 18, 2022
Do you ever feel like there are deeper layers to your healing?
I bet I am not the only one who feels that there is more to uncover, more to heal, more to release in order to create even more impact and abundance.
I have been on this journey of healing for a lifetime and I know that this journey of unlearning and unbecoming will take this whole lifetime and maybe even a few more.
Yet I felt that I get to ask for even more help than just mentors, coaches, hypnosis, human design and astrology reading…
Those modalities gave me clarity and breathed life into me, yet I needed to go deeper.
Not only for myself, but for the babies we are planning to have with my husband, and for those of our ancestors who didn’t know how to heal themselves.
When I was driving from California with my husband last year on one of our many trips, I had a feeling of despair, of deep deep sadness and the way how I felt it in my body showed me that this pain isn’t mine. That this pain is from my ancestors and that’s why I listened to the call of doing Ayahuasca ceremony.
For me, it felt like reconnecting to my truth, to mother Earth and reconnecting to nature.
Last week we attended our third plant medicine ceremony and this time we have chosen the mushroom, or Los Ninos, as they call them here in Mexico.
My intention was to reconnect to myself, my heart, my creativity, my trust, my higher self.
I had the deep feeling of serving even more women yet I knew that just by changing my offers and how I coach isn’t going to be the answer to it all.
Again, my love, we get to learn to listen to our intuition, to trust our authority (human design changed my life and in case you want to also align with your purpose you can schedule a 1:1 reading with me:
(https://bit.ly/abundantlyaligned)
Plant medicine is a beautiful way to go even deeper, yet only because others are doing it you don’t have to.
See if you are hearing the call, and if not, start with reconnecting to how your intuition is talking to you and discover / or go deeper into Human Design.
I love you, I see you, I receive you.
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
On this episode, we talked about:
Release and leave pain
Each body and person is different
Making a commitment to yourself first
You need to master the basics in your life
Stopping the comparison
Being fully present in what happens around us
"Nobody should be in agony walking to the grocery store, but unfortunately, it happens, and I'm here to be the light"
"We have so many different ideas of what health means that we don't understand that there are different bodies and cultures"
"Everyone is trying to fit into what everyone's sees, to the common shape, and there's where failure comes in when you start the comparison"
About Noah:
Noah is a fitness and health coach. Specializing in human biomechanics, dynamic and pain-free movement, breathwork, relaxation, recovery and other aspects to optimize the human body. Having dealt with chronic pain and injury, Noah’s mission became finding alternatives and functional solutions for recovery.
Noah’s system for pain-free movement and breath awareness is designed to help practitioners move on from pain and develop new patterns.
These are patterns that translate into everyday life making for a pain-free lifestyle. Being able to do the things you love with the people you love is important to me.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Feb 11, 2022
Friday Feb 11, 2022
A little bit of tough love here for today my dear.
I see so many women around me who are still living in their smallest and not allowing themselves to expand, to see the greatness in themselves and wishing and hoping for more abundance, freedom and impact in their lives.
As I like to say, hope is not a strategy.
You get to learn to trust your intuition, your inner knowing and keep investing and growing yourself.
We came here to experience this world into its fullness not to be safe and small.
I am inviting you today my love to check-in and to see where you are still stopping yourself?
Where in your life are you still playing it small?
I believe in you and in the divine intent of having you here at this moment.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
On this episode, we talked about:
Who we really are is more important than anything
Keeping the honesty
Being able to listen and not just speak
Endometriosis and how to live with it
Improving our health and symptoms
Surgery is not the answer for everybody
Optimizing your gut first
Knowing that there is hope
"Being connected with my faith allows me to remain humble, for the most part"
"People who experienced some trauma or neglect in their younger years have an increased risk of developing endometriosis"
"Endometriosis is 100% manageable with diet and lifestyle, but it requires a lot of effort"
About Cindy:
Hey, I am Cindy - registered dietitian, Master of Applied Nutrition, endo warrior and founder of "The Supportive Endo RD". My passion comes from supporting endo warriors - who much like me, have said “enough is enough” to debilitating, life-altering symptoms of endometriosis. I have been blessed to support countless women in my nutrition counseling practice through a functional medicine root-cause approach to endometriosis. As a registered dietitian and endo warrior, I pride myself on being an ally to, and a resource for, the endometriosis community.
Friday Feb 04, 2022
Friday Feb 04, 2022
Have you ever been on the downward spiral of comparing yourself with others?
If you are anything like me it happens in your life more often than you would like to admit.
We could be blaming it on society's pressure on us to do do do and to achieve and perform.
OR
We could take radical responsibility and acknowledge what we are feeling AND choose something else instead.
It can be so easy to look around us and especially on social media and to feel we are not doing enough.
Comparing ourselves with others…
And like the old saying said:
The comparison is the thief of joy.
What we can do is to acknowledge what we feel and then ask ourselves:
Why is this triggering me?
What is the essence of what I truly see in having what they have?
Can I see this as an inspiration?
Is just the Universe showing me what is possible?
We get to recognize that we are perfectly made for our purpose.
And that no one and I mean NO ONE is you and that is really why you are here.
To live this life experiment your way.
Remember, I love you, I see you, I receive you.