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Welcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
Episodes
Tuesday May 17, 2022
Tuesday May 17, 2022
On this episode, we talked about:
Shifting the way you think and letting trauma go
Doing things for impact others
The balance between intuition and mind
The mind is always trying to protect you
Building a relationship with my soul
Working first for yourself
Removing your mind blocks
Fear of the unknown
You choose your own speed
It's all about connecting with your intuition
You can create your own freedom and independence
"I realized that I'm not just this body, I'm not just this mind, I'm a soul having a human experience"
"I tried to find a balance between listening to my intuition, listening to my mind and listening to my heart"
"If you have this feeling in your heart that you are meant for more, that means that you are meant for more"
About Elena:
Elena Donskaya is a conscious entrepreneur, speaker, writer and transformation coach who specializes in bridging spirituality and personal development.
Through her brand Elena Visionary, she runs an online coaching school and facilitates wellness retreats and workshops, where she guides other driven women to live from their feminine energy and master their physical, emotional and spiritual state of being.
Elena's deepest desire is to awaken women to their fullest potential so that they can reclaim their inner power and live in alignment with their purpose and towards their dreams.
Prior to her spiritual awakening and dedicating her life to serving and coaching people, Elena had a successful 20-year finance career on Wall Street. In the course of her life, Elena experienced many challenges, health issues, traumas and burnout, which led her to discover meditation that changed the trajectory of her life.
On the path of self-healing and self-realization, Elena traveled the world to many sacred sights and worked with world-class healers, spiritual teachers, shamans and coaches.
Elena is happily married, has 2 children, lives between New York City and Tulum, Mexico where she runs wellness retreats for women.
Friday May 13, 2022
Friday May 13, 2022
Have you ever pushed on an unplugged treadmill?
It is hard!!! It is doable but hard.
And we were taught that hard is the way to go!
Yet I am here to tell you that there is an easier way, that you don’t have to be pushing and sweating it so much.
Imagine an unplugged treadmill and all the hard work you are putting into it and then you see people on other treadmills, people around you who are going with ease and on whatever speed and incline they desire.
You decide to ask for help to learn how to do it easier in life and you hire a coach or a mentor.
Your life becomes more clear, you feel a sense of purpose and direction and you are feeling like the momentum keeps getting better and better. It feels like your treadmill has been plugged into electricity and you are experiencing so much more ease.
And then with all the enthusiasm and results you just say to yourself all the things to get back to your comfort, to your old self:
I don’t have time
I don’t have more money to invest
I am doing much better
It isn’t so bad anymore
And you quit.
You unplug.
You thank your coach and say I am good for now.
Yet, have you really asked yourself if you fulfilled the contract?
Not only the legal one, but your soul’s contract with your mentor.
The energy you put out into the world is the one that will make it back to you.
So if you are in fear, scarcity, or out of integrity, it will come back to you.
You will end up pushing your treadmill with heaviness again.
Of course, you can move and get to places, but wouldn’t you love to be guided, loved, nurtured and supported?
I am opening new spots for next quarter for my 1:1 coaching and would love to see how I can support you on your journey to fulfillment, abundance and impact.
Schedule your free call below to see if you are a good fit.
Tuesday May 10, 2022
Tuesday May 10, 2022
On this episode, we talked about:
Learning how to heal internal wounds
Finding a gift in life and experiences
Knowing when things happen for you
Journey of psychic development
Start to validate yourself
We all can decide on our emotions
Not needing external validation
Being present with what matters the most
Acknowledge our worthiness
Choosing your worthiness daily
Devotion to yourself as a temple
"Choosing to be the person that I always kind of knew that I was, but I wasn't allowing myself to be"
"I just allow myself to receive messages and then I validate them, I believe in them, I don't just disregard them"
"I just get information and it's not personal for me per se, it's for the collective or for somebody else"
About Amy:
Amy is a Cosmic Oracle, a Keeper of The Christ Consciousness Frequency and a Translator of Multidimensional Light codes. She is the host of the Third Eye Awakening Podcast and co-author of The Priestess Transmissions. Amy facilitates the expansion and ascension of Human consciousness through her library of courses and workshops and mentorship programs.
Friday May 06, 2022
Friday May 06, 2022
Do you ever feel like something else is running your life?
Like no matter how much you are working on changing things on the outside you keep feeling the same on the inside?
See, before age 7 our minds are in the Theta state that is the most susceptible to programming.
That’s how programs are unconsciously created that are later running our lives.
The first step to rewriting that programming is realizing that there is a program that keeps running in the background and also looking at the results you are getting in your life.
As you choose to look with honesty you will see that so many things you are doing daily are automatic.
Like waking up, grabbing your phone, or answering emails and messages late at night.
To reprogram your mind you get to set new boundaries and tone of your day and night.
In the morning, right upon waking up and also at night before falling asleep is when you are again in the theta state of your mind where you can reprogram yourself with more ease.
You can choose it through:
Meditation
Sound
Affirmations
Breathwork
Visualizations
The choice is up to you, yet you get to commit to consistency as the repetition truly is what makes a big difference.
Just think about the times you were learning the alphabet, riding a bike or driving a car.
It took time to master it with repetition, and how worth it was right?
Let me know what your first and last hour of your day looks like?
Ps. I love you, I see you, I receive you
Tuesday May 03, 2022
Tuesday May 03, 2022
On this episode, we talked about:
Healing and transforming your life
Following my heart's calling
Discovering your heart's true desire
Following your curiosity
Honoring your evolution and where you are
Lack creates lack
Activating superhuman potential
Embodying all your inner work
Doing self-care practice
Finding what inspires you
"I just knew that there was something more, and I started to follow my heart's calling and intuition"
"You're going to go through changes and transformations, so just honor what's true for you at the moment"
"Invest in yourself, you are your best return of investments and put one foot in front of the other"
About Dr. Nikki:
Dr. Nikki Starr Noce is a medical doctor turned transformational life coach, spiritual healer, and power and purpose activator.
By age 25 she traveled the world touching every continent except Antarctica, where she experienced different healing modalities, sacred sites, initiations and medicine people, which sparked her spiritual awakening and ignited her innate healing gifts as she was born into a lineage of Colombians healers and shamans. Now based in Malibu Beach, California she works with people worldwide via her bespoke 1:1 programs and online courses with the goal of reaching millions of people for the awakening and healing of humankind. To learn more visit DrNikkiStarr.com and follow her on Instagram @drnikkistarr and @nikkistarr.noce
Friday Apr 29, 2022
Friday Apr 29, 2022
Having a birthday can make you reflect a lot…
And as my 38 birthday is this week I have been reflecting on my life and career.
I have realized that whether we like it or not we are inspiring others by what we are doing, who we are being and what we are creating.
It can be seemingly unimportant or something you see as normal, yet those around you are inspired and it’s shifting their lives.
You have the choice each day and each moment to choose who are you aspiring to be, and who are you becoming.
That conscious choice empowers you and gives you clarity and confidence in today's choices.
We don’t need to have it all planned out nor figure it out (like we ever will haha 🤪) yet we get to choose from moment to moment who we are aspiring to be.
And as I’m typing this caption overlooking the ocean from our balcony in Puerto Rico resort I keep aspiring to be nurturing, loving, impactful and abundant.
Because that is what I desire to inspire other women to BE.
Who are you aspiring to be today?
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
On this episode, we talked about:
Meant for something bigger in the world
Everything comes back to the relationship with ourselves
Loving and honoring myself
Aligning with your intuition
Learning how to get quiet
The heart is what guides the mind
We can create whatever we want
We learn through repetition
Strengten your intuition
What actions do I need to take today?
Everyone it's a leader
"We came here to not just feel things for ourselves but we also came here to teach things to others"
"The foundation of everything is coming first to really getting quiet to yourself and focusing on the relationship you have with your heart"
"We get to create anything in this life, we get to have everything: love, happiness, joy, and there is no limit to what we can create"
About Amanda:
Amanda now serves as an international coach and intuitive, working with entrepreneurs, high-level leaders, and celebrities in all areas of their careers. Amanda works with her clients to help reframe what leadership is and can be, to then identify what it takes to be seen as an authority figure in their industry—allowing the universe to roll out the red carpet while stepping into their most opulent selves to change the world. Amanda has since developed her own Spiritual Coaching Certification, Illuminated, where she now serves both women and men in over twelve countries.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Apr 22, 2022
Friday Apr 22, 2022
Do you hear those voices in your mind?
The voices that are whispering:
You should do this and that…
Don’t go crazy and don’t start that thing your heart is longing for...
Don’t invest that money into your growth, better save it for rainy days…
You don’t have time and energy to change your life now…
Who do you think you are?
No one cares what you have to say…
ETC…
I know you could add much more to those lines, and I actually invite you to do that.
Shake it off and instead of feeding those energies inside of you, allow them to get out.
Write it down and then reconnect to your body.
Ask yourself:
Is this a fact?
Is this an unshakable truth?
Can I grow through this?
Will I survive if I do this?
Is this my higher self talking?
Is this my small self, ego talking?
See….nowadays it is so easy to stay in your head, listening to what you should or should do or be or have…
because we disconnect from our bodies, our inner wisdom, we tune out the whispers of our souls and then we feel isolated and without direction and purpose (especially us with an open identity center in human design).
I invite you today to connect back to your body, back to your senses, back to your truth.
Pause for a moment and BE present.
Look around and notice 5 things you can see, 4 things you can feel/touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.
Allow yourself to come back to your senses and the here and now.
The space when you are trusting yourself and your inner wisdom.
Don’t allow the shoulds to lead your life, lead from your body, love, lead from your heart.
What is the one thing you will create today that will bring you back to your body?
Ps. I love you, I see you, I receive you!
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
On this episode, we talked about:
Creating a 5d experience
Doing things out of fear
Breaking down your resistance
Recognizing how abundant you are
Embodying your frequency
Stop acting, and start receiving
Activating codes within you
Honor the desire inside you of living better
You have all the divine support in the world
"We make decisions based on lack and fear versus making the conscious choices as an awakened creator"
"There is nothing in this existence that you haven´t already experienced, and awakening those aspects of ourselves is the multidimensional experience"
"The only thing that can unlock all codes within you are the ones that come with frequency and vibration"
About Biji:
I am an initiated Prakamya Siddhi Shaman, which means I am able to share Divine truth that will lead you to embodiment, self-realization and enlightenment. I hold the Zero Point Quantum field frequency through a decade+ long mastery of the Brahma Muhurta Sadhana. I embody over 3,800 Consecutive Days of Daily Conscious Frequency Mastery.
Friday Apr 15, 2022
Friday Apr 15, 2022
Are you still unconsciously outsourcing your worthiness?
Do you ever feel like new layers of things you thought you have overcome and healed come up from completely unexpected places?
For me it was today with my in head discussion:
Wash my hair OR not to wash my hair today….
It might sound trivial BUT hear me out 🤪
I was telling myself today that I don’t have to wash my hair because I won’t be doing any coaching calls or interviews so no one will see me…
Sounds logical right?
YET in this scenario, I’m putting others in front of how I feel about myself.
Like I care more about how others feel/ and think of me than I do.
So I chose the second scenario.
Because I realize that it doesn’t matter who is watching or not….
I’m with myself 24/7 and when I feel better I manifest better 🤍
Here is to making decisions for US and choosing what feels good to us vs what the world might think.
What are you choosing to do for yourself today?