498.8K
Downloads
676
Episodes
Welcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
Episodes
Friday Oct 20, 2023
Friday Oct 20, 2023
Do you ever find yourself mindlessly scrolling through social media looking at how others are living and comparing yourself with what “success” should look like?
I know I have my hand up because I used to do this so often.
I model other people's way of living and running biz to feel successful because having more money, and more things and showing it is the way we know we are successful right? Right??
Took me years to realize how each and every one of us is so unique that there are infinite ways to live, create and appreciate true abundance in life.
It doesn’t turn me on to invest big money into exclusive items like shoes, bags, and accessories.
What turns me on is to invest into experiences, memories, comfort, beauty...
That is my way of seeing and celebrating abundance.
And the sooner you embrace who YOU ARE instead of trying to live like others, the sooner you will attract opportunities, richness, freedom, flexibility, and inner peace into your life.
You get to be attracting and repelling people by who you are being.
So step into that version of you who is unapologetic and allow others to see you, feel you and rise with you.
That's how you create lasting abundance and attract clients and opportunities that are ready, willing and able to invest in you, because they resonate with you so deeply.
What would the wild, unapologetic version of you do if she wouldn't be afraid?
Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
On this episode, we talked about:
When we create things as an entrepreneur, our time and energy is of essence
Listening to our intuition
The universe is always whispering to us
Start to reconnect with me
Our biggest triggers are our biggest teachers and lessons
Giving everybody the opportunity to heal
How we deal with trauma is what affects us
Acknowledging what little you need
You can't heal what you can't acknowledge
Doing things for yourself and no one else
"We have the power to manipulate and change the DNA of our children and end that transfer that has happened through generations before us"
"The times that I have had the most resistance to look at something in my life, that is the time that the deepest and richest lessons have come out of those things"
"Healing is an individual decision and choice and there is nobody on this planet that can make anyone do something that they are not ready to do"
About Abigail:
Abby is a second-generation Latina Canadian who believes that at the heart of every woman is a beautiful spirit, but life can sometimes test us in ways that are painful, challenging, and sometimes scarring. As a mental health advocate, international best-selling author and content creator, she speaks and writes openly about her ongoing journey of trauma and addiction recovery.
Through her speaking engagements, coaching and mentorship, Abby finds joy in being a source of unconditional love for those seeking a more vibrant and fulfilling life. She uses her fifteen years of experience and education as a nurse to mentor women so they can become the best version of themselves. Abby shares a message of hope, healing and all that’s possible when you reclaim the light in your life.
Abby is married and a proud mother of three amazing children. She currently lives in Edmonton, Alberta.
Where to find Abigail:
IG/FB @uh.vee
Li: linkedin.com/in/abigail-teixeira-40269123b
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Oct 13, 2023
Friday Oct 13, 2023
A few years ago, I learned about the ritual around the end of the year to choose your word for the next year.
And as I didn’t like to be just following the main stream I chose two lol
Trust and Surrender.
That year was a year that I had many breakthroughs, challenges, and growth.
That year I really learned that when we release the need to be perfect, do perfect and let go of control we can breathe, and when we can breathe we can see more clearly what else is possible for us.
The word surrender found its way back to me (not like it ever left me) in an even more powerful way.
Just yesterday (as I am typing this, I am 38 weeks pregnant yet while you are listening our baby girl is already here) I had a major freak out.
My body is more and more preparing for birth and is sending me signs.
Some of that I haven’t heard of in all the books I have read about pregnancy and it freaked me out.
Am I ready? What if she comes tomorrow? Will I ever feel a complete sense of peace about giving birth to our first child?
And when I texted this to our dear midwife, she said:
Sometimes all you get to do is to surrender...
So here it is again, my invitation to trust and surrender and let go of control.
Where in your life, business, and relationships can you release the control and let go?
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
On this episode, we talked about:
Being able to work with our life force
Feeling disconnected from everything that lights me up
Knowing how to work in your own energy
Knowing who we are and then looking at others
Burning out if you live from your mind
Attraction is all about energy
Being more successful by doing less
People can sense other people
Let yourself be seen
"I was searching for anything that could show me that there's more to life than doing the same routine"
"Human design is about living from your body and your inner authority"
"We're here to work when we are responding to life when we get that gut response"
About Rachel:
Rachel Graham is a life & business coach, human design guide, and the co-founder of the Baltimore Women’s Circle.
She is passionate about teaching people how to embody their human design in life and business, and she focuses on bridging the gap between human design, manifestation, somatic healing, and business.
Rachel is the founder of AuraFlow, a simple and potent practice that combines breathwork, movement, and visualization designed specifically for your aura so you can learn what it feels like to actually live your design in real life.
IG: @rachelgraham.co
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Oct 06, 2023
Friday Oct 06, 2023
Would you put pressure on a baby in a womb to get out months earlier?
You wouldn’t and you might be asking yourself what a silly question is she asking, right?
Yet we do put pressure on ourselves daily.
To speed up things.
To make money faster.
To get more and bigger clients.
To create more content.
Etc.
We are rushing like someone is behind us chasing us (it’s only us who does that).
Everyone else is concerned with themselves and their goals anyway.
When you can lean into trust and know all is happening for your highest good you will relax and receive.
See what are you praying for these days?
What do you desire to manifest in your life and ask yourself…
Am I fully aligned with this?
Can I energetically hold this?
Is this coming from fear or trust?
Let’s let our dreams mature like the precious babies in the womb.
They can come sooner than you think when you allow yourself to release the pressure.
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
On this episode, we talked about:
What we resist, persist
Fake meets fake, heads meet head
Nobody is a perfect parent
Surrendering your body to recapitulate the abuse
Recognize when you check out
Tell the truth and own it without judging yourself
Our body holds emotions
The power of being in our bodies
Everything is happening for us
The deeper the surrender, the quicker the resolution
Feeling safe and not judged
Your body knows: trust him
"When we allow things to happen, life can have its way with us, life can support us"
"Be vulnerable, be brave, be resilient and transparent: that's what you require to be real with everything"
"Start to get aware of when you leave your body, and keep a journey of this, what causes it and what's the trigger"
About Allana:
Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast Intimate Conversations: Season 11- Soul Medicine, where listeners learn how to ‘Become the One’ to 'Find the One’ which ‘Awakens the One.'
A Certified Master Coach with over 5.6M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 800 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more.
For the past 20 yrs, Allana's brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts. She’s a small town Canadian girl who is honored to love the sh** out of Humanity.
Where to find Allana:
www.AllanaPratt.com
Get a Free Gift!
Instagram: @allanapratt
Twitter: @allanapratt
Facebook: fb.com/coachallanapratt
Youtube: https://www.youtube.com/allanapratt
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Sep 29, 2023
Friday Sep 29, 2023
See… we are told to always focus on the positive.
Yet life and biz aren’t all light and butterflies and rainbows 🤷🏻♀️
We get to learn to embrace it all in its wholeness ☯️
Instead of trying to be always the “good girl” look at what triggers you in your industry and 🌎
Allow your triggers to be the teachers.
How it looked like for me:
What triggered me in the coaching industry was…
- cookie cutter coaching
- Focus only on the masculine part of biz (strategies, planning, doing)
- Coaches who are not responsive and present
So I created my coaching including the opposite of these.
My clients feel seen, supported and create life-changing shifts in their biz, life and prosperity because we focus on bringing them home to healed, whole, impactful self they came here to be.
Here are some examples of what my clients did with their triggers:
➡️ trigger
Talking about only light in spiritual world
⭐️ teacher
Created online course on how to heal and conquer dark energies -> Brought in multiple 5-figures
➡️ trigger
Being tired of hearing the old paradigm of starving artist
⭐️ teacher
Worked in her money mindset, stopped giving discounts, invested in her healing, unleashed her creativity
-> Went from not knowing how to pay one-month coaching with me to creating 6 figures month
➡️ trigger
Tired of seeing people disconnected from the divine and their gifts
⭐️ teacher
Created online angel academy
-> Made 30K with her first launch when before she made around $800/ month in her biz
These are only a couple of examples but I could keep going with successes of my clients 🫶🏻
What triggers you won’t bring you down.
It will bring you clarity and confidence 🔥
What would you say triggers you in your industry?! ⬇️
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
On this episode, we talked about:
Honoring myself by eating food that work for me
Committed to take care of you
Taking positive steps
Which foods work with me and against me
Being mindful of what you put into your body
Get tools to help you in your journey
"Anything you can do today that's positive and it's progress for your body"
"When we take good care of our body, we nourish ourselves"
"We can say: "I want to be healthy", but what does that really mean?"
About Marshall:
Marshall O’Brien is a nutritional wellness chef, regular on TwinCities Live, and author of 14 published books.
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Sep 22, 2023
Friday Sep 22, 2023
And what if I tell you that softening will bring you even more strength?
That allowing yourself to be seen and vulnerable will create a deeper connection?
That being open to receive doesn’t mean you’re helpless but you’re wise?
That when we shed off the masks of having it all figure it out and that we know always what we are doing we will be even more magnetic?
No one knows everything.
No one connects with perfection
So allow yourself to ask yourself…
What do I need right now?
How can I surrender deeper?
Where am I hiding?
Where do I desire support?
Allow yourself to be seen, held and accepted for who and where you are.
It will increase your magnetism because others will trust you more, relate deeper and wanna join your journey.
Where can you open up for receiving right now?
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
On this episode, we talked about:
The more I grow, the more potential I have to make an impact
What am I curious, what it's calling me?
Social media keeps changing all the time
Releasing myself from the numbers
Quality vs. quantity
How can I show up consistently?
What is the purpose of social media
Where is your ideal customer?
Showing up in a more authentic way
Understanding what your audience needs
Don't be afraid to be a beginner
"What makes sense to me in terms of showing up consistently?"
"You have to find your creative zone of genius"
"Understanding the purpose of why you are showing on social media"
About Mya:
Mya Nichol is a highly-sought after Instagram Marketing Expert & Business Coach who has taught over 5,000+ students worldwide. She works with service-based businesses to attract their ideal follower, grow their Instagram presence, and create a sustainable content and business strategy. Her passion is helping business owners minimize the overwhelm that often comes with growing on Instagram and maximize their results through organic marketing so they can hit their media goals while growing their business.
IG: https://www.instagram.com/myanichol/
Website: https://myanichol.com/
Podcast: https://pod.link/1672131208
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675