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Welcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
Episodes
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
On this episode, we talked about:
Understanding through medicine
At the end of the day, we always have a choice
Make things practical and effective
Food is the best medicine
Remain connected to the universe around us
Life can be challenging
Shifting what happens within us
Herbal medicine is medicine from the earth
"What we put into our body is always a choice and we need to understand why is important to know what we put into it"
The #1 thing in this entire life is to remain connected within ourselves: mind, body and spirit"
"At the end of the day, all we can control is ourselves and how we respond to things"
About Dr. Jenelle:
Dr. Jenelle Kim, DACM, L.Ac., is a 9th-generation Master Herbologist, doctor of Traditional Oriental Medicine, and a prolifically cited wellness expert that has been featured in Forbes, Allure, Meditation Magazine, Time, and GMA, among others. Dr. Kim is passionate about combining the ancient wisdom and expertise of East Asia with the modern advancements of Western medicine to positively impact people's lives. She is nationally board-certified in Herbology, Oriental Medicine, and Acupuncture, with extensive training in East Asia under some of the most respected doctors in the field of Oriental Medicine. Dr. Kim is also the custodian of her lineage's proprietary Bi Bong® formulas.
In January 2022, Dr. Kim published her debut book, Myung Sung: The Korean Art of Living Meditation, with Watkins/Penguin Random House. The book has since become available globally in more than ten languages and countries through foreign rights deals, including Czech, Thai, Vietnamese, Italian, Croatian, Spanish, Romanian, Turkish, Serbian, and Australia and New Zealand. In Myung Sung, Dr. Kim shares the principles of her unique approach to meditation, combining movement and natural medicine, learned from a lifetime of studying Eastern philosophy, Eastern medicine, and martial arts. The book offers a way to achieve balance and happiness by enjoying the positive benefits of meditation every minute of every day.
Dr. Kim has over 20 years of experience in the beauty and wellness industry, formulating some of the first all-natural luxury products carried in high-end spas around the world, including the Ritz Carlton, Four Seasons, and Mandarin Oriental. Her products are also sold in high-end retailers such as Nordstrom, Neiman Marcus, and Bergdorf Goodman, as well as in natural marketplaces like Whole Foods Market and Sprouts.
Website / Social Media Handles
Web: Jenellekim.com
IG: @drjenellemkim
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Nov 24, 2023
Friday Nov 24, 2023
Who are you declaring to be?
Maybe this question seems odd to you … but often we are declaring something about ourselves subconsciously and don’t even realize how is it creating the results in our lives.
I used to say that I am afraid of changes. That I fear the new and unknown.
I still would go and do things that were new and scary to me, yet I would go into them holding my breath.
Which means that almost every time I would start something it was heavy and scary for me.
Like leaving my country and living in London, Spain, USA or Mexico, like starting my bachelor's and master's degree, like training people as personal trainer, like starting my biz as social media strategist, like letting go of first biz and transitioning into mindset and biz coaching for women.
The list could be endless...yet now looking back I see how many sleepless nights it gave me.
It robbed me from being present and allow myself to feel the richness of each experience.
What I am now teaching my clients is how to fully embrace unapologetically who they are, how to share boldly their gifts, and how to declare to BE the person who they intend to be NOW.
When you declare in the now who you intend to be in the future you are rooted and grounded in the present and opening up the door to call in the next level of abundance.
Who are you declaring to be now?
Schedule your FREE ABUNDANCE ACTIVATION CALL below:
https://petiakolibova.com/abundance-activation-process/
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
On this episode, we talked about:
It's okay to hold boundaries and say no
Forget to love myself
We have to come home to ourselves
Slow down and trust the medicine within you
Look at the patterns of your life
Start doing things for yourself
Finding out what your purpose is
"If we feel stuck and overwhelmed, it´s probably linked to something that we grew up with"
"We have to look back at things and know why they are happening"
"We are always on the journey of healing, but we can learn to love ourselves"
About Gurds:
Gurds is a trauma coach and inner work expert for high-achieving women, her mission is to empower them to transform trauma and trust themselves, so they can powerfully move forward in their life.
With 11 years of experience in trauma healing, boundaries and inner child work, women come to Gurds for advice, guidance and tools to become happier, healthier, and peaceful through her Infinite Trust Method and Rise Up Sister VIP Day and so much more. Her community is powerful and full of awesome sisters, growing, evolving and healing.
For two years, Gurds has studied the ancient wisdom of women and the wounds of patriarchy to help them stand in their power, and reclaim parts of themselves that they had lost, forgotten or abandoned. Gurds is no stranger to trauma, she has healed many things her, my life including, childhood trauma, depression, anxiety and an eating disorder. Gurds has healed familial, ancestral, cultural, societal, relationship and first-generational trauma.
Gurds is committed to helping women feel seen, heard and understood. Her podcast was named as one of the Best Inner Peace Podcasts 2020 and she was interviewed on Hay House Radio.
Website / Social Media Handles:
Web: gurdshundal.com
Ig: @iamgurds
Tiktok: tiktok.com/iamgurds
Free gift:
https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Nov 17, 2023
Friday Nov 17, 2023
Would you allow that?
I ask myself that question looking into my daughter's eyes.
I asked myself if she would be going or facing this or that situation would I allow that?
Would I be OK with that?
And if not, why would I allow myself to feel that or go through that?
Ask yourself if you would have a child or younger sibling innocent, vulnerable child you would protect it and love it unconditionally?
Why wouldn’t you do that for yourself?
when are you going to put yourself in the first place?
When are you going to be the one you’re searching for?
Remember the way you treat yourself you teach others how to treat you.
In life and biz. People are reflection of your relationship with YOU.
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
On this episode, we talked about:
What are spirit babies?
What it's meant for you will come to you
Helping people no matter where they are
Learning experience from a miscarriage
Opening yourself your mind and your perspective
Having the desire to be a parent
Having a divine timing
"We have the ability to communicate with the energies of our children, no matter where we are in our journey"
"If we have this desire and feeling to be a parent, you can make it happen by adopting or conceiving"
"Children are able to communicate telepathically when they're babies"
About Emily:
Emily Greene, known professionally as Emily the Medium, is a highly acclaimed psychic medium, who specializes in supporting families connect to the energies of their children, or their ‘spirit babies’, at all phases of their journey: whether they’re struggling with fertility challenges, in the preconception phase, or while they’re pregnant. In addition, Emily also supports families in raising their sensitive children, and helping them to acclimate to Earth, as well as helping individuals understand and master their innate intuitive abilities.
Website / Social Media Handles:
IG: @emilythemedium
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Nov 10, 2023
Friday Nov 10, 2023
You’re so brave she said… when I shared with the clerk in the store that I had a home birth.
How interesting that we can still see birth as something that has to be monitored, scheduled, and managed, as a disease instead of a natural event that our bodies know how to work with.
And I’m not surprised.
When my hubby said that we will do a home birth when someone asked us I thought he was crazy.
That it’s not safe.
So I started to do my research as the right 5/1 generator.
And actually found out that home birth in USA is so much safer than hospital.
I went on a rabbit hole of books, classes and all I could put my hands on to learn about natural birth to bring our baby girl here safely and healthily.
Yet no amount of studying could possibly prepare me for the powerful 12-hour experience before I held our baby for the first time.
When I got my first surges (aka contractions in more positive way said in Hypnobirthing world) I told it’s just a trial run so I went from bed to bathroom back and forth.
And then after timing the surges and seeing that they come each 10-8 mins I realized we’re not only on trial run this is happening.
So when my hubby woke up around 3am to go to the bathroom I told him we are having surges last two hours and to help me fill up the bath to get some relief.
We lit up some candles but honestly I was so deep in the experience trying to breath through each surge that was coming more and more often.
So around 3:30 am we called our amazing doula Heidi and when she heard me and times of my surges she said she is in her way with birthing pool too.
She arrived before 4:30 am and I was so thankful to have her.
She calmed me down, massaged me and reassured me I can do this.
Not to even mention my husband Christopher who didn’t move from my side, didn’t eat for those 12 hrs, was feeding me dates and peanut butter and was giving me coconut water.
When Heidi prepped the pool I went in feeling a little bit relief but wondering how much longer this can last 😬
Then Heidi called in a couple of hours our midwife and my hubby called our friend Pavlina, who is also professional photographer.
In my mind I was preparing for smooth, gentle birth.
What I got was intense rebirth for myself, where my old self died in powerful way.
I was moaning, raw, wild, uncensored part of me was released.
Our midwife arrived around 8:30 am and I was so happy to see her in hopes we are almost done.
But around 10:30 - 11am I entered in a space called transition.
Where I wanted to give up, when I thought I can’t do this any longer and telling my husband if he wants more kids to forget it and have them on his own and birth them 😳
I was in this space when I didn’t want to keep going and was doubting myself for almost two hours.
And then it shifted..
I shifted.
I started to talk to our baby girl.
Telling her to come to us.
Telling her I’m ready for her.
All my doubts if I can or can’t be really a mother went aside and I deeply believe I can.
I deeply desired to hold our baby in my arms.
And then with each intense surge I let go of philosophy of Hypnobirthing of not pushing and just breathing baby out into pushing.
Into giving it my all.
I could feel the baby but she wasn’t coming out fully yet.
I was told they can see her head but I couldn’t her through that point.
So we were changing positions to make sure the baby is moving down.
I even felt by hand her head which keep motivating me to keep going.
In hypnobirthing they teach us not to push and to just breathe baby down, yet it came to a point that I had to push to help her move through.
I am so thankful for our doula, midwife and mainly my husband who helped me believe I can keep going and do this.
After what felt like forever our baby girl start moving more and more out and in one moment Tiffanie, our midwife reach down and got her out and on my chest.
I couldn’t believe she is here.
I couldn’t believe I am done.
First thing I asked was if she is ok, which our midwife confirmed. She checked her while on my chest and we both looked at each other with Chris, my husband in tears.
She is here.
I couldn’t see her face to Tiffanie held her in front of me and I burst into tears.
I saw my grandmother in her face.
When her cord stopped pulsing my husband cut it as I was bleeding more than our midwife wanted to see so I had to birth the placenta.
In the meantime my husband was sitting with our baby girl skin to skin.
when I got from the birthing pool into bed with the help of doula and midwife and got cleaned up, our baby girl was put on my chest to breastfeed.
I couldn’t believe that I can feed another human to life.
What a miracle!
My birth story is positive and beautiful.
My birth empowered me to know if I can do this I can do anything!
Even though it wasn’t couple of hours of gentle birthing, but 12 hours intense experience, now looking into my daughters eyes… it was so worth it.
Whatever your birth experience was, or will be, know it is perfect for you and your baby and your baby chose to come that way.
As our Sophia Marie did with her home water intense birth.
P.S. P.S. Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!! Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
On this episode, we talked about:
Teaching people how to create passive income
How to monetize your passion?
The very most important is my relationship with God
You have to let things go
Having positive self-talk
What am I filling my mind with?
"Whatever you do, if you want to do it with excellence, you have to make money"
"If it doesn't make money, you shouldn't do it"
"You can do anything that you put your mind and heart into doing"
About Chantel:
Chantel Ray, the owner of multi-million dollar real estate company CanZell Real Estate and author of Amazon best seller Waist Away – The Chantel Ray Way, Fasting to Freedom – The Gift of Fasting, One Meal And a Tasting, and Freedom From Food – A Six Week Bible Study Course.
Chantel is an accomplished speaker and with her inspiring, passionate warm sense of humor has entertained, trained and motivated thousands of Christians based on her books. She is passionate about her work and her success as a speaker is evidenced by the many positive comments by those who have attended her seminars, talks, presentations, and workshops.
Website: chantelrayway.com
FB: chantelrayway.com/facebook-groups
IG: @thechantelray
YT: Intermittent Fasting: The Chantel Ray Way
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Nov 03, 2023
Friday Nov 03, 2023
When did you decide to stop believing in miracles?
And I don’t mean in any biblical sense now.
Each and every moment I look at our daughter, Sophia Marie, I’m in awe!
What a miracle!!
Each and every cell of her body, each little piece of her was created in my body.
I co-created her!
I birthed her!🤍
And there isn’t a thing on her that I don’t see as a perfection.
Yet I know I never saw myself as a miracle.
I saw myself as loser and waste of space 😔
So I started wonder, when did I stop believing I’m a miracle?
When did I start to see myself as not enough, as fat, as unworthy, as not smart enough, as not special enough?
What we believe about ourselves will reflect on our health, relationships and also abundance we allow in our lives.
If you’re not feeling right now abundant in all areas…
Pause…
And ask yourself, do I see myself as a miracle?
As you would about a little human that came to this world so worthy, so lovable, so beautiful?
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
On this episode, we talked about:
Coming into your truth and wholeness
Becoming your own best friend
Trusting the natural process
We need courses to be better people
Each person and child is different
It's okay to make mistakes
It feels good when you're in alignment
"Every child's journey is so different"
"One of the problems we have as a mother is the judgment that people do"
"Once you allow yourself to make mistakes, you gain a sense of empowerment"
About Sophie:
• Founder of Awaken Collective
• Masters Degree - Transpersonal Psychology
• Certified Spiritual Life Coach
• Certified Akashic Healer
• Achieved 10,000 1-1 Spiritual Healing
• Meditation Teacher
• Spiritual Healer
• Crystal Guide
• Author of The Continuous Appetite
Web: https://www.awakenwithsophie.com
FB: Awaken
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Oct 27, 2023
Friday Oct 27, 2023
So often we are looking for the perfect strategy and steps to create more abundance in our business.
We create offers that we wish that existed when we were on our journey trying to figure it out.
Yet when we launch we don’t get as many sign-ups, clients or profit as we have imagined.
Today I am sharing with you the three ingredients you need to add to your recipe for successful sales.
Connection
Communication
Confidence
People want to connect deeply nowadays. They don’t care about another offer, or another program, they want to be deeply connected to the person who has created it. They want to feel that this is what their soul truly needs.
How can you connect deeper to the audience you are offering?
How can you be more vulnerable?
How can you be more raw?
We also get to learn to communicate clearly.
Don’t just tell people features of your offer. Share stories of why you have created this. Why is it for them? Communicate clearly and openly about what they will feel after finishing, what they will walk away, what this investment can turn into in their lives?
Last but not least...Confidence.
I always tell my clients that confidence converts. If you are not head over heal about your offer. If you are not super excited about it knowing this is the thing that you used to be praying for and it would be crazy if people don’t buy from you...
How do you expect other to buy? To believe in you and your offer?
Confidence is a muscle you can grow an develop as you go. To start truly being magnetic just focus on sharing about things you are confident now and more will come as you go.
Which one of these you will be adding more of when you are launching your new offer?