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Welcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
Episodes
Tuesday Nov 21, 2023
How to face your traumas and trusting yourself again with Gurds Hundal
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
On this episode, we talked about:
It's okay to hold boundaries and say no
Forget to love myself
We have to come home to ourselves
Slow down and trust the medicine within you
Look at the patterns of your life
Start doing things for yourself
Finding out what your purpose is
"If we feel stuck and overwhelmed, it´s probably linked to something that we grew up with"
"We have to look back at things and know why they are happening"
"We are always on the journey of healing, but we can learn to love ourselves"
About Gurds:
Gurds is a trauma coach and inner work expert for high-achieving women, her mission is to empower them to transform trauma and trust themselves, so they can powerfully move forward in their life.
With 11 years of experience in trauma healing, boundaries and inner child work, women come to Gurds for advice, guidance and tools to become happier, healthier, and peaceful through her Infinite Trust Method and Rise Up Sister VIP Day and so much more. Her community is powerful and full of awesome sisters, growing, evolving and healing.
For two years, Gurds has studied the ancient wisdom of women and the wounds of patriarchy to help them stand in their power, and reclaim parts of themselves that they had lost, forgotten or abandoned. Gurds is no stranger to trauma, she has healed many things her, my life including, childhood trauma, depression, anxiety and an eating disorder. Gurds has healed familial, ancestral, cultural, societal, relationship and first-generational trauma.
Gurds is committed to helping women feel seen, heard and understood. Her podcast was named as one of the Best Inner Peace Podcasts 2020 and she was interviewed on Hay House Radio.
Website / Social Media Handles:
Web: gurdshundal.com
Ig: @iamgurds
Tiktok: tiktok.com/iamgurds
Free gift:
https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Nov 17, 2023
How to allow more abundance into your life
Friday Nov 17, 2023
Friday Nov 17, 2023
Would you allow that?
I ask myself that question looking into my daughter's eyes.
I asked myself if she would be going or facing this or that situation would I allow that?
Would I be OK with that?
And if not, why would I allow myself to feel that or go through that?
Ask yourself if you would have a child or younger sibling innocent, vulnerable child you would protect it and love it unconditionally?
Why wouldn’t you do that for yourself?
when are you going to put yourself in the first place?
When are you going to be the one you’re searching for?
Remember the way you treat yourself you teach others how to treat you.
In life and biz. People are reflection of your relationship with YOU.
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
On this episode, we talked about:
What are spirit babies?
What it's meant for you will come to you
Helping people no matter where they are
Learning experience from a miscarriage
Opening yourself your mind and your perspective
Having the desire to be a parent
Having a divine timing
"We have the ability to communicate with the energies of our children, no matter where we are in our journey"
"If we have this desire and feeling to be a parent, you can make it happen by adopting or conceiving"
"Children are able to communicate telepathically when they're babies"
About Emily:
Emily Greene, known professionally as Emily the Medium, is a highly acclaimed psychic medium, who specializes in supporting families connect to the energies of their children, or their ‘spirit babies’, at all phases of their journey: whether they’re struggling with fertility challenges, in the preconception phase, or while they’re pregnant. In addition, Emily also supports families in raising their sensitive children, and helping them to acclimate to Earth, as well as helping individuals understand and master their innate intuitive abilities.
Website / Social Media Handles:
IG: @emilythemedium
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Nov 10, 2023
My positive homebirth story
Friday Nov 10, 2023
Friday Nov 10, 2023
You’re so brave she said… when I shared with the clerk in the store that I had a home birth.
How interesting that we can still see birth as something that has to be monitored, scheduled, and managed, as a disease instead of a natural event that our bodies know how to work with.
And I’m not surprised.
When my hubby said that we will do a home birth when someone asked us I thought he was crazy.
That it’s not safe.
So I started to do my research as the right 5/1 generator.
And actually found out that home birth in USA is so much safer than hospital.
I went on a rabbit hole of books, classes and all I could put my hands on to learn about natural birth to bring our baby girl here safely and healthily.
Yet no amount of studying could possibly prepare me for the powerful 12-hour experience before I held our baby for the first time.
When I got my first surges (aka contractions in more positive way said in Hypnobirthing world) I told it’s just a trial run so I went from bed to bathroom back and forth.
And then after timing the surges and seeing that they come each 10-8 mins I realized we’re not only on trial run this is happening.
So when my hubby woke up around 3am to go to the bathroom I told him we are having surges last two hours and to help me fill up the bath to get some relief.
We lit up some candles but honestly I was so deep in the experience trying to breath through each surge that was coming more and more often.
So around 3:30 am we called our amazing doula Heidi and when she heard me and times of my surges she said she is in her way with birthing pool too.
She arrived before 4:30 am and I was so thankful to have her.
She calmed me down, massaged me and reassured me I can do this.
Not to even mention my husband Christopher who didn’t move from my side, didn’t eat for those 12 hrs, was feeding me dates and peanut butter and was giving me coconut water.
When Heidi prepped the pool I went in feeling a little bit relief but wondering how much longer this can last 😬
Then Heidi called in a couple of hours our midwife and my hubby called our friend Pavlina, who is also professional photographer.
In my mind I was preparing for smooth, gentle birth.
What I got was intense rebirth for myself, where my old self died in powerful way.
I was moaning, raw, wild, uncensored part of me was released.
Our midwife arrived around 8:30 am and I was so happy to see her in hopes we are almost done.
But around 10:30 - 11am I entered in a space called transition.
Where I wanted to give up, when I thought I can’t do this any longer and telling my husband if he wants more kids to forget it and have them on his own and birth them 😳
I was in this space when I didn’t want to keep going and was doubting myself for almost two hours.
And then it shifted..
I shifted.
I started to talk to our baby girl.
Telling her to come to us.
Telling her I’m ready for her.
All my doubts if I can or can’t be really a mother went aside and I deeply believe I can.
I deeply desired to hold our baby in my arms.
And then with each intense surge I let go of philosophy of Hypnobirthing of not pushing and just breathing baby out into pushing.
Into giving it my all.
I could feel the baby but she wasn’t coming out fully yet.
I was told they can see her head but I couldn’t her through that point.
So we were changing positions to make sure the baby is moving down.
I even felt by hand her head which keep motivating me to keep going.
In hypnobirthing they teach us not to push and to just breathe baby down, yet it came to a point that I had to push to help her move through.
I am so thankful for our doula, midwife and mainly my husband who helped me believe I can keep going and do this.
After what felt like forever our baby girl start moving more and more out and in one moment Tiffanie, our midwife reach down and got her out and on my chest.
I couldn’t believe she is here.
I couldn’t believe I am done.
First thing I asked was if she is ok, which our midwife confirmed. She checked her while on my chest and we both looked at each other with Chris, my husband in tears.
She is here.
I couldn’t see her face to Tiffanie held her in front of me and I burst into tears.
I saw my grandmother in her face.
When her cord stopped pulsing my husband cut it as I was bleeding more than our midwife wanted to see so I had to birth the placenta.
In the meantime my husband was sitting with our baby girl skin to skin.
when I got from the birthing pool into bed with the help of doula and midwife and got cleaned up, our baby girl was put on my chest to breastfeed.
I couldn’t believe that I can feed another human to life.
What a miracle!
My birth story is positive and beautiful.
My birth empowered me to know if I can do this I can do anything!
Even though it wasn’t couple of hours of gentle birthing, but 12 hours intense experience, now looking into my daughters eyes… it was so worth it.
Whatever your birth experience was, or will be, know it is perfect for you and your baby and your baby chose to come that way.
As our Sophia Marie did with her home water intense birth.
P.S. P.S. Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!! Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Nov 07, 2023
How to increase health and wealth in your life with Chantel Ray
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
On this episode, we talked about:
Teaching people how to create passive income
How to monetize your passion?
The very most important is my relationship with God
You have to let things go
Having positive self-talk
What am I filling my mind with?
"Whatever you do, if you want to do it with excellence, you have to make money"
"If it doesn't make money, you shouldn't do it"
"You can do anything that you put your mind and heart into doing"
About Chantel:
Chantel Ray, the owner of multi-million dollar real estate company CanZell Real Estate and author of Amazon best seller Waist Away – The Chantel Ray Way, Fasting to Freedom – The Gift of Fasting, One Meal And a Tasting, and Freedom From Food – A Six Week Bible Study Course.
Chantel is an accomplished speaker and with her inspiring, passionate warm sense of humor has entertained, trained and motivated thousands of Christians based on her books. She is passionate about her work and her success as a speaker is evidenced by the many positive comments by those who have attended her seminars, talks, presentations, and workshops.
Website: chantelrayway.com
FB: chantelrayway.com/facebook-groups
IG: @thechantelray
YT: Intermittent Fasting: The Chantel Ray Way
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Nov 03, 2023
Do you believe in miracles?
Friday Nov 03, 2023
Friday Nov 03, 2023
When did you decide to stop believing in miracles?
And I don’t mean in any biblical sense now.
Each and every moment I look at our daughter, Sophia Marie, I’m in awe!
What a miracle!!
Each and every cell of her body, each little piece of her was created in my body.
I co-created her!
I birthed her!🤍
And there isn’t a thing on her that I don’t see as a perfection.
Yet I know I never saw myself as a miracle.
I saw myself as loser and waste of space 😔
So I started wonder, when did I stop believing I’m a miracle?
When did I start to see myself as not enough, as fat, as unworthy, as not smart enough, as not special enough?
What we believe about ourselves will reflect on our health, relationships and also abundance we allow in our lives.
If you’re not feeling right now abundant in all areas…
Pause…
And ask yourself, do I see myself as a miracle?
As you would about a little human that came to this world so worthy, so lovable, so beautiful?
Tuesday Oct 31, 2023
How to awaken your souls purpose with Sophie Frabotta
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
On this episode, we talked about:
Coming into your truth and wholeness
Becoming your own best friend
Trusting the natural process
We need courses to be better people
Each person and child is different
It's okay to make mistakes
It feels good when you're in alignment
"Every child's journey is so different"
"One of the problems we have as a mother is the judgment that people do"
"Once you allow yourself to make mistakes, you gain a sense of empowerment"
About Sophie:
• Founder of Awaken Collective
• Masters Degree - Transpersonal Psychology
• Certified Spiritual Life Coach
• Certified Akashic Healer
• Achieved 10,000 1-1 Spiritual Healing
• Meditation Teacher
• Spiritual Healer
• Crystal Guide
• Author of The Continuous Appetite
Web: https://www.awakenwithsophie.com
FB: Awaken
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Friday Oct 27, 2023
Three things you need to sell out any of your offers
Friday Oct 27, 2023
Friday Oct 27, 2023
So often we are looking for the perfect strategy and steps to create more abundance in our business.
We create offers that we wish that existed when we were on our journey trying to figure it out.
Yet when we launch we don’t get as many sign-ups, clients or profit as we have imagined.
Today I am sharing with you the three ingredients you need to add to your recipe for successful sales.
Connection
Communication
Confidence
People want to connect deeply nowadays. They don’t care about another offer, or another program, they want to be deeply connected to the person who has created it. They want to feel that this is what their soul truly needs.
How can you connect deeper to the audience you are offering?
How can you be more vulnerable?
How can you be more raw?
We also get to learn to communicate clearly.
Don’t just tell people features of your offer. Share stories of why you have created this. Why is it for them? Communicate clearly and openly about what they will feel after finishing, what they will walk away, what this investment can turn into in their lives?
Last but not least...Confidence.
I always tell my clients that confidence converts. If you are not head over heal about your offer. If you are not super excited about it knowing this is the thing that you used to be praying for and it would be crazy if people don’t buy from you...
How do you expect other to buy? To believe in you and your offer?
Confidence is a muscle you can grow an develop as you go. To start truly being magnetic just focus on sharing about things you are confident now and more will come as you go.
Which one of these you will be adding more of when you are launching your new offer?
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
On this episode, we talked about:
Align your energy with what you want to manifest
You can work your hours and with the clients that you want
Working on the energetics
Being abundantly paid by helping others
"You can have all the strategies in the world, but if your energy is not in alignment with what you want to manifest, it's going to fall flat"
"If we are not willing to invest in ourselves, how can we expect other people to invest in us?"
About Courtney:
Celebration is vibration of abundance and today I am celebrating my client Courtney. We could mention that Courtney has doubled her income after a month working with me, risen her pricing and feels confident and worthy with them now, or that she has also built offer suits that lights her up... Yet what I want to mention is the HOW. Courtney thought that having the right strategy is the IT. Yet she soon realized that working with me on alignment and energetics was what set up the ground for being able to implement those strategies and create more freedom, abundance and joy in her life. So inspired by her and I am willing you will be too!
Courtney Dawson is an evidential medium who has refined her skills at the prestigious Arthur Findlay College in England. She continues to receive mentorship with international mediums Tony Stockwell and Eileen Davies. Courtney has further enhanced her knowledge with certifications in Spiritual Life Coaching and Usui Reiki Level 2.
Working with clients from all corners of the world, Courtney's love-filled energy and strong connection to the spirit world make her a popular go-to for spirit messages and for spiritual guidance. Above all of that, her goal remains simple; to support her clients with accurate guidance and give evidential heart-centered messages.
Courtney has appeared on several podcasts and shares her expertise so others can feel seen and confident in their own experiences.
She is also the host of The Connected Spirit Podcast .
Connect with her below:
Website: www.mediumcourtneydawson.com
Instagram: @mediumcourtneydawson
Friday Oct 20, 2023
How to be abundantly paid to BE YOU
Friday Oct 20, 2023
Friday Oct 20, 2023
Do you ever find yourself mindlessly scrolling through social media looking at how others are living and comparing yourself with what “success” should look like?
I know I have my hand up because I used to do this so often.
I model other people's way of living and running biz to feel successful because having more money, and more things and showing it is the way we know we are successful right? Right??
Took me years to realize how each and every one of us is so unique that there are infinite ways to live, create and appreciate true abundance in life.
It doesn’t turn me on to invest big money into exclusive items like shoes, bags, and accessories.
What turns me on is to invest into experiences, memories, comfort, beauty...
That is my way of seeing and celebrating abundance.
And the sooner you embrace who YOU ARE instead of trying to live like others, the sooner you will attract opportunities, richness, freedom, flexibility, and inner peace into your life.
You get to be attracting and repelling people by who you are being.
So step into that version of you who is unapologetic and allow others to see you, feel you and rise with you.
That's how you create lasting abundance and attract clients and opportunities that are ready, willing and able to invest in you, because they resonate with you so deeply.
What would the wild, unapologetic version of you do if she wouldn't be afraid?