How to prepare for your pregnancy to create super babies with Dr. Katherine Zagone

The One thing she wants people to know about her:
I am love

 

In this episode, we talked about:

I was blessed with an amazing family 

As a naturopath I was born intuit and I grew up trusting myself 

I saw my mom suffering with health and who finally helped her was a naturopath 

While growing up I was surrounded by midwives 

I studied epigenetics (the study of changes in organisms caused by modification of gene expression rather than alteration of the genetic code itself.)

Now I help couples to be set up for success when they decide to conceive 

What do you do 4-6-12 months before the birth of the baby affect the kid

1 year is a perfect timeline to start planning

1. Mindset / Spirit set - Open preparation container with partner
   Why do you want to be a mom?
   Intentions for the birth 
2. Testing - discovering what toxins do you have in your system
   At 6 months prior - adding pleasure, joy, and relaxation into your life
   Call in the baby’s soul & surrender 

Having intimacy is important as women’s  body needs to feel safe to conceive 

Orgasm helps move the sperm 

Book recommendations:
Beyond the pill book 

Brighter Baby book 

 

Trust the innate knowingness 

6-12 months before conceiving give up the birth control

 

Daily Rituals:

Alter in my room - time to focus on me 

Dancing - as I can get into my body 

Silva Eso - Hey mami - is my go-to song

 

Last thing that’s on my heart:

Know how powerful you are and know what a blessing you are to this child

 

About Dr. Katherine:

Dr. Katherine Zagone combines the mind of a doctor and the heart of a healer to serve couples and women in their journey to conceive their healthiest baby and build the family of their dreams.

After witnessing family members struggle with infertility for years, she felt compelled to find solutions for her patients in similar agonizing situations.

She considers each client’s individual needs as she surveys the whole landscape of your life when crafting the perfect fertility formula.

She empowers clients to create their healthiest lives to conceive and to create their healthiest child possible.

Her holistic approach provides a nurturing experience while addressing medical, functional, environmental, emotional, and energetic causes of infertility.

Dr. Zagone graduated top of her class from Southwest College of Naturopathic Medicine where she completed internships in natural fertility and preconception. She received her Bachelors of Science in Health Science from Benedictine University in IL, where she graduated summa cum laude.

She is also the medical director of Gentera Center for Regenerative Medicine in Beverly Hills where she combines advanced cellular therapies for hormone optimization and anti-aging both for her fertility couples and her high-performance patients. 

She assisted in the training of the next generation of naturopathic doctors at Bastyr University California, and as an elite guest lecturer, she has spoken at UCSD and throughout the community on topics including hormones and gut health.

As a belly dancer and champion for feminine power, she embodies the fertile goddess and helps her female clients access their own embodiment to promote fertility.

Every visit with Dr. Zagone is a healing experience in itself.

 

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