How to overcome the self-criticism

Do you still let your inner critic run the show?

The little voice that has you worry, overthink, overanalyze, brings you sleepless nights and countless anxiety episodes?

 

We all have that voice inside of us and it is really only up to us what we chose to do. 

 

If we let it run the show or if we will learn to tap into our truth. 

 

When you are being too hard on yourself, remember to reconnect to yourself, to your truth, to drop into your heart. 

It is so easy to be in your head and see what’s wrong and what could be improved. 

Yet, it can also be as easy as to have awareness of what's coming up for you and ask yourself, what would I like to choose instead?

How do I really want to feel?
Would I say this what I am saying to myself to someone else out loud?

 

Learn to overcome self-criticism by appreciating that inner critic who is running in a survivor mode trying to keep you small and safe and let it know that you are choosing again. 

 

And because I know it can be challenging to see how to get out of your own way and see how you can change from where you are, I created three free clarity calls for you so I can guide you to clarity and confidence. 

 

Schedule your call below:
https://calendly.com/bestrongminded/connect

 

I will see you on the call!