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Welcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
Episodes
Friday Oct 11, 2019
How to use the power of visualization with ease
Friday Oct 11, 2019
Friday Oct 11, 2019
Girl, got two minutes for me?
Because that’s all you really need to visualize and manifest your dreams.
We get our busy monkey minds running from one thing to another and when we are attempting to visualize we just get overwhelmed and give in before we get IN.
What helped me on my journey was to create a dream jar.
Jar where I put papers with all my desires that I would like to manifest.
I fold the papers and each morning I take out one by one three desires. For each desire I then set my meditation alarm on youtube timer on two minutes and I GO IN.
Visualizing wasn’t ever this easy!
Let me know, what are you visualizing right now?
Ps: I’ve been listening to the feedback from you and the unapologetic babes who’ve been sharing their biggest blocks and desires and I’m super excited to invite you to the Bali Flow and Fire Retreat.
It’s an exclusive 7 day, all-inclusive retreat designed for the high performing bossbabe who is tired of always chasing the next goal and achievement while never feeling truly fulfilled. By the end of the retreat, you’ll get what you need to align with your purpose, amplify your impact and attract abundance and prosperity into your life.
To claim your spot check out the show notes or visit bit.ly/Bali111
Tuesday Oct 08, 2019
How your thoughts are affecting your health with Keisha Christian
Tuesday Oct 08, 2019
Tuesday Oct 08, 2019
How do you get closer to your body? How do you embrace it? Do you feel guilty when something comes to you easily? Do you give yourself the time to admire all the things you have around you?
In this episode we talk about: our connection with the world around us and how things help us to heal, how to care for ourselves and our body, how to feel more radiant and calm with the things you eat and have around you, and more!
About Keisha:
Keisha Christian founded Keisha’s Gemz, LLC in 2014 now known as Dropping Gemz™. The multi-faceted, healing product line includes books, natural soaps, moisturizers, and deodorant; and holistic lifestyle coaching.
She found something as small as a bar of soap could have significant health consequences. She discovered that we are permeable; that we absorb and ingest our environment, from food and air to energy and emotion. This awareness led her to study with various Master Herbalists to learn how plants can help the body heal itself. With various Holistic Practitioners, she explored how our thoughts and spiritual well-being are reflected in our physical selves. She became attuned to energy medicine and is now a Reiki Master.
To learn more about Keisha, view her free coaching series on YouTube at www.droppinggemz.com, subscribe to her podcast Just Dropping Gemz at linktr.ee/Droppinggemz or to purchase natural personal care products or autographed copies of her books, visit her website at www.keishagemz.com.
Ps: I’ve been listening to the feedback from you and the unapologetic babes who’ve been sharing their biggest blocks and desires and I’m super excited to invite you to the Bali Flow and Fire Retreat.
It’s an exclusive 7 day, all-inclusive retreat designed for the high performing bossbabe who is tired of always chasing the next goal and achievement while never feeling truly fulfilled. By the end of the retreat, you’ll get what you need to align with your purpose, amplify your impact and attract abundance and prosperity into your life.
To claim your spot check out the show notes or visit bit.ly/Bali111
Tuesday Oct 01, 2019
How to build a healthy relationship with money with Kierra Turner
Tuesday Oct 01, 2019
Tuesday Oct 01, 2019
Do you have a plan for your money? Do you invest it? Where can we start to have a good relationship with money? How can you strengthen your intuition and trust in yourself?
On this episode we talked about: how to save money and knowing how to spend it, how to keep the energy of money flowing through your life, how to stop having a toxic relationship with money, the way that the universe "speaks" to us so we can have a healthy relationship with money, getting in touch with your inner self and believing in yourself and more!
About Kierra:
Kierra “The Goddess” Turner is a spiritual, mindset and business strategist, speaker and course creator that specializes in helping women create a healthy abundant relationship with money, remove limiting beliefs through a unique method, start and build sustainable businesses. Kierra is the author of The Spiritual Boss Babes Guide To Being Spiritual and Paid. The creator of From 9-5 to CEO course, The Spiritual and Paid Manifestation Bootcamp and Spiritual and Paid Course Creation.
She got introduced into the financial world at the age of 19 when she became the assistant manager at a local payday loan/check cashing establishment. She then went into banking and insurance. Before leaving corporate America to be a full-time entrepreneur Kierra managed to save $50,000 in 4 years on a $41,000 based salary.
She used these skills along with her life experiences and her years of studying metaphysics and the law of attraction to build her consulting agency. Since 2016 Kierra has helped many women leave their 9-5, create a healthy relationship with money, increase their income and over make life-changing results.
Ps: I’ve been listening to the feedback from you and the unapologetic babes who’ve been sharing their biggest blocks and desires and I’m super excited to invite you to the Bali Flow and Fire Retreat.
It’s an exclusive 7 day, all-inclusive retreat designed for the high performing bossbabe who is tired of always chasing the next goal and achievement while never feeling truly fulfilled. By the end of the retreat, you’ll get what you need to align with your purpose, amplify your impact and attract abundance and prosperity into your life.
To claim your spot check out the show notes or visit bit.ly/Bali111
Tuesday Sep 17, 2019
How to own your voice with Daniele Driusso
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
How do we recognize the things that make us feel angry, sad or happy? How are you consenting someone else´s drama? Do you try to change other people instead of working on yourself?
On this episode we talk about: how to align your energy to know what are you doing in this world, how to stop letting someone else's drama into your life, how to learn to enjoy and live your own journey, recognizing your path and the people that can grow with you and more!
About Daniele:
Daniele Driusso is the powerhouse voice and leadership coach behind the Unleash Your Voice podcast. Beginning her career in acting and special fx makeup, Dani has leveraged her skills into teaching women how to own their extra, turn the volume up on who they are and unapologetically pursue their dreams. Her upcoming book Get Off Your A$$ & Into Your Life is a ‘not yo mama’s’ approach to self-discovery that allows you to actually live your most fully expressed life right now, in the moment, in real-time. Her approach to her work is infused with play, power, and a bold desire to be heard. Her mantra “You’re fabulous, stop being so secretive about it” has become a war-cry to her clients and students who continue to get their heart-centered work to the world around them through intentional marketing, and unshakable confidence.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
Tuesday Jul 09, 2019
Tuesday Jul 09, 2019
On this episode, we learn how in order to live bravely we must feel discomfort, what's the difference between living in a discomfort zone, how to distinguish if it's your ego talking, finding then intuition on the stillness, intentionally connecting with your intuition, the power of writing and most importantly: why you need to stop being a control freak!
About Rebecca Ray:
Rebecca is an Author, Speaker, and Clinical Psychologist. Her message centres on the task of living bravely in the truth of our experiences as finders and seekers of meaning and connection. Rebecca has been a Clinical Psychologist for 17 years. She is the author of The Universe Listens to Brave and Be Happy: 35 Powerful Habits for Personal Growth and Well-Being. Her third book, The Art of Self-Kindness is due for release in September, 2019. Rebecca can be found online daily, interacting with her community about finding courage and living inspired, expansive lives while going gently on ourselves.
Website:
Socials:
Instagram – @drrebeccaray
Facebook – @drrebeccaray
Twitter – @drrebeccaray
Pinterest - @drrebeccaray
Hashtag:
#drrebeccaray
#theuniverselistenstobrave
Did you know you don't have to do it all alone?
Join my free private FB group From Corporate to Coaching to be surrounded with other like-minded ladies, world changers, stay on top of your personal and spiritual journey by keeping your high vibe with this tribe.
Request to join here:
http://bit.ly/FBtocoaching
I will see you inside.
If you love this episode share the love and tag me on your IG post.
Also please make sure to leave us a review so more people can find out about our show.
Find out the details of the episode by listening to the full Unapologetically Abundant episode on Spotify, iTunes, and YouTube!
And remember, you are never alone on this journey!
If you are missing like-minded tribe make sure to join my free private Facebook group if you haven't yet.
Ps: You have checked out the Rise and Thrive masterclass, right?
Rise and Thrive is a Life-altering online masterclass that is designed to rewrite your thoughts about your worthiness, fulfillment and align you with your purpose.
This is step by step system for shifting your mindset and vibration in how to be unapologetically you and rise above your limiting beliefs.
Make sure to click here (bit.ly/inowriseandthrive) to save your spot as doors close on July 29th. This is the masterclass that is waiting for YOU!
Friday Jul 05, 2019
How to leave a job that's unfulfilling Episode 110
Friday Jul 05, 2019
Friday Jul 05, 2019
How we can change the things that happen to us?
What was I doing to feel better with myself?
I like the energy that I have? Am I listening to the universe?
In this podcast we hear:
About anyone who feels stuck and that doesn´t belong.
How we can feel happier and with a good vibe.
The things that you don´t like but you can change to feel better.
What are you learning in this moment and what can you learn in the future.
Did you know you don't have to do it all alone?
Join my free private FB group From Corporate to Coaching to be surrounded with other like-minded ladies, world changers, stay on top of your personal and spiritual journey by keeping your high vibe with this tribe.
Request to join here:
http://bit.ly/FBtocoaching
I will see you inside.
If you love this episode share the love and tag me on your IG post.
Also please make sure to leave us a review so more people can find out about our show.
Find out the details of the episode by listening to the full Unapologetically Abundant episode on Spotify, iTunes, and YouTube!
And remember, you are never alone on this journey!
If you are missing like-minded tribe make sure to join my free private Facebook group if you haven't yet.
Ps: You have checked out the Rise and Thrive masterclass, right?
Rise and Thrive is a Life-altering online masterclass that is designed to rewrite your thoughts about your worthiness, fulfillment and align you with your purpose.
This is step by step system for shifting your mindset and vibration in how to be unapologetically you and rise above your limiting beliefs.
Make sure to click here (bit.ly/inowriseandthrive) to save your spot as doors close on July 29th.
This is the masterclass that is waiting for YOU!
Monday Jun 10, 2019
How to Deepen your intimate relationships with Stefanos Sifandos Episode 103
Monday Jun 10, 2019
Monday Jun 10, 2019
Do you accept yourself? Are you vulnerable?
Powerful quotes:
- Willing to learn how to accept my-self
- More introspective with myself
- Trying to avoid bad feelings
- Avoid the feeling of the unpleasant and the pain
- Be vulnerable in a place of maturity
On this episode:
- Connected spirituality (3:56)
- Wanting to be seen (7:44)
- We give up (9:20)
- Feeling is freedom (10:31)
- Self-care and self-compassion (13:33)
- Show up to yourself (19:25)
Did you know you don't have to do it all alone?
Join my free private FB group From Corporate to Coaching to be surrounded with other like-minded ladies, world changers, stay on top of your personal and spiritual journey by keeping your high vibe with this tribe.
Request to join here:
http://bit.ly/FBtocoaching
I will see you inside.
If you love this episode share the love and tag me on your IG post.
Also please make sure to leave us a review so more people can find out about our show.
Find out the details of the episode by listening to the full Unapologetically Abundant episode on Spotify, iTunes, and YouTube!
And remember, you are never alone on this journey!
If you are missing like-minded tribe make sure to join my free private Facebook group if you haven't yet.
Friday Apr 12, 2019
How to ask yourself life changing questions Episode 86
Friday Apr 12, 2019
Friday Apr 12, 2019
Are you asking yourself the right questions?
On this episode:
- Personal development
- Love of myself
- Settling
- Empowering
Powerful quotes:
(3:27) - Whenever you ask yourself, you´re going to find the answer
(4:03) - You will bring more into your life
(5:04) - The quality of your question will determine the quality of your life
(6:38) - What kind of questions you're giving yourself
If you are ready to finally dig deep and dissolve those internal battles that are keeping you in a lack-luster life... then I am here for you.
Join us for one day transformational event Meant For More in sunny Las Vegas on April 27th and leave behind your limiting beliefs, fears, people pleasing, and become the happy, healthy and empowered woman you are meant to be.
Head over to www.meantformore.live and get your tickets now.
Thursday Feb 28, 2019
Stop getting influenced and get inspired instead Episode 74
Thursday Feb 28, 2019
Thursday Feb 28, 2019
Are you comparing yourself to others?
Scrolling through social media and feeling that heaviness coming over you?
Thoughts racing through your head thinking:
I’m not good enough.
I’m not working as hard as I should.
I should be further along with my journey.
Who am I to be having it all?
Girl, if you are feeling this way, you are not alone.
However, don’t let other people’s journey feeling you less than…
Let those journeys inspire you to see what’s possible for you.
ARE YOU READY TO FINALLY GET OUT OF YOUR OWN WAY?
If you are ready to finally dig deep and dissolve those internal battles that are keeping you in a lack-luster life... then I am here for you.
Join us for one day transformational event Meant For More in sunny Las Vegas on April 27th and leave behind your limiting beliefs, fears, people pleasing, and become the happy, healthy and empowered woman you are meant to be.
Head over to http://bit.ly/meantformorelive and get your early bird ticket now.
Monday Jan 07, 2019
Monday Jan 07, 2019
Are you falling into not enough trends?
Thinking that the next thing, the next idea, the next person will change your life?
Just remember you take yourself with you.
We discussed with Alyssa Nobriga how to LOVE what is when you don't:
1. Mentally
Question the beliefs
Surrender to not feeling enough
2. Physically
Breath IN connect with your body
3. Emotionally
Allow the feeling in - experience it
Mother it - like a little child don't ignore it - give it attention, soothe it
To connect with Alyssa and to use the mentioned tools:
https://www.alyssanobriga.com/success-soul-live-event/
https://www.alyssanobriga.com/success-soul-mastermind/
If you are ready to finally dig deep and dissolve those internal battles that are keeping you in a lack-luster life... then I am here for you.
Head over to www.calendly.com/bestrongminded to set up a FREE 1:1 call with me so we can begin getting you into a state of abundance, joy and closer to all of those desires!
No more excuses.. you deserve this!
I'll see you on our call!