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Welcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
Episodes
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
On this episode, we talked about:
Honoring myself by eating food that work for me
Committed to take care of you
Taking positive steps
Which foods work with me and against me
Being mindful of what you put into your body
Get tools to help you in your journey
"Anything you can do today that's positive and it's progress for your body"
"When we take good care of our body, we nourish ourselves"
"We can say: "I want to be healthy", but what does that really mean?"
About Marshall:
Marshall O’Brien is a nutritional wellness chef, regular on TwinCities Live, and author of 14 published books.
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
On this episode, we talked about:
The more I grow, the more potential I have to make an impact
What am I curious, what it's calling me?
Social media keeps changing all the time
Releasing myself from the numbers
Quality vs. quantity
How can I show up consistently?
What is the purpose of social media
Where is your ideal customer?
Showing up in a more authentic way
Understanding what your audience needs
Don't be afraid to be a beginner
"What makes sense to me in terms of showing up consistently?"
"You have to find your creative zone of genius"
"Understanding the purpose of why you are showing on social media"
About Mya:
Mya Nichol is a highly-sought after Instagram Marketing Expert & Business Coach who has taught over 5,000+ students worldwide. She works with service-based businesses to attract their ideal follower, grow their Instagram presence, and create a sustainable content and business strategy. Her passion is helping business owners minimize the overwhelm that often comes with growing on Instagram and maximize their results through organic marketing so they can hit their media goals while growing their business.
IG: https://www.instagram.com/myanichol/
Website: https://myanichol.com/
Podcast: https://pod.link/1672131208
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
On this episode, we talked about:
Living a life with pleasure
Finding the divine within
Understanding that we are already divine
Different doses: micro-dosing and full dose journey
Connecting with source
The first step is to become aware
The answers are already within you
"Psychedelics brought me back home to myself while alcohol and dieting made me detached from myself"
"Psychedelics are not a magic pill, they are not going to do the work for you, but they are going to help you as you do the work"
"I see mushrooms as medicine that can help us in every stage of our life"
About Leslie:
Leslie Draffin is an internationally certified menstrual cycle coach, microdosing practitioner, psychedelic integration guide, feminine embodiment mentor, and podcast host who is passionate about helping people embrace their bodies, cycles, and psychedelics.
She supports conscious women & menstruators who want to heal themselves through intentional microdosing, psychedelic integration, womb reconnection & cyclical living.
Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.You can listen to her podcast, The Light Within, on your favorite podcast app. Connect with her on Instagram @LeslieDraffin and @thelightwithinpodcast.
Website / Social Media Handles:
IG: @LeslieDraffin
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
On this episode, we talked about:
A desire to reconnect with the masculine
The feminine sets the tone of the relationship dynamic
Power comes from responsibility
Integration of masculine and feminine
Embodying your feminine essence
We all have masculine and feminine energy
Fulfill your masculine purpose and serve the feminine
Respect your man when you share your desire
Sharing what it is that I want
Our own inner masculine holds our desire
"There's a greater level of responsibility that we will get to take when we surrender into our feminine"
"Feminine power comes from opening, surrender and alchemy, being in our internal experience"
"I believe that the feminine is the eternal invitation to the masculine: when a man is aligned with his masculine"
About Jamie:
Jamie Elizabeth Thompson is a Sex, Intimacy and Feminine Potency Coach and Founder of Awakened Woman, an online curriculum and community for women to reconnect with their pleasure, power and feminine potency.
Jamie guides women home to their essence and source of their turn-on so they set the tone of every room they walk into, attract the right man, hold their boundaries and desires, and become a clear invitation for their man to step into his King at any stage of relationship.
Free Training on Feminine Allure
Fb: https://www.facebook.com/missjamieelizabeth
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
On this episode, we talked about:
Being scared of the unknown
Maintaining your expertise in social marketing
Always update your content
Videos are great for showing your personality
People don't want perfection anymore
Following the money instead of my heart
Leading from your soul
How can I impact more people?
Nobody connects with perfection
"Whatever we put out, is what we get back: is how we magnetize and attract things in our life"
"Following the trends are for once your consistent with reels"
"Create from alignment, embodiment and lifestyle: those are the things that are going to be easy to work from everyday"
About Kristina:
CONFIDENT. EXPERIENCED. BOLD. In her past life, Kristina could be found flipping underperforming stores into the TOP performing stores in the nation in just a 3 week time frame for high fashion retail companies. Feeling completely empty, she left her very high-paying job and went on a mission to do something to fill her soul, instead of just her pocketbook.
Leaving the corporate world behind, she started her own business, Elixir Media Co., and set out to help women who have the same dream of living out their WILDEST dreams. Determined to reach success in an unconventional way, Kristina has transformed the lives of hundreds of women in business, giving them the one thing they value most-CONFIDENCE. Now, pairing ying + yang balance of new age selling with old school networking, give her anything with AUTHENTICITY and finesse backed with metrics, and she will have you exploring a life of wealth and pure bliss!
Kristina's Superpower(s): Making overcomplicated social media marketing strategies SIMPLE and easy whilst empowering inspiring women into polarizing transformations. Holds the power to REWRITE the game + REDEFINE what it means to be a CEO, to create a disturbance in the industry, inspiring women to run their business however the hell they see fit.
Tuesday Aug 22, 2023
How to rewild your feminine and spice up your intimate life with Luci Lampe
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
On this episode, we talked about:
My life is meant to be magic
Being more open minded and open hearted
Letting myself connect with my feminine essence
Emotional release and emotional healing
Let yourself be guided by love instead of fear
Honoring the seasons
Honoring the up's and flows
Giving myself space to exist
When you embrace yourself, nothing else matters
Living with an open heart
How can I embody love more?
Let love guide us
"When we are living with our truth, when we are laying with our heart, we are going to be okay"
"We have to expand our capacity for love so we can honor the seasons of our sexual desire"
"The erotic is the heart of life itself and the sexual models the erotic"
About Luci:
Luci Lampe is a mom of 4, trauma-informed sex & relationship coach, award-winning singer and songwriter, commercial actress & print model, and 3X author. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox.
After overcoming an autoimmune disorder and embarking on a deep healing journey and spiritual awakening during her husband’s 2-year disability and depression, Luci returns with a bold message of Love, courage, and freedom.
@lucilampeofficial on Tiktok
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Aug 15, 2023
How to end fight with food and heal emotional eating with Danielle Daem
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
On this episode, we talked about:
Getting back in control of my addictive patterns
Feeling safe in our body again
Bringing awareness around self
Fear of real food is not serving us
We get to go back into trusting your intuition
Bringing awareness to what happens to your body
Allowing yourself to feel
"Food is such a unique challenge because we need to eat to live and it can become really complicated with the way that our society is taught us to use food"
"Our relationship and our patterns with food are a direct mirror of our relationship with ourselves"
"Is that awareness and freedom of being able to indulge in something without going crazy"
About Danielle:
Danielle Daem is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all!
Using her extensive knowledge in nutrition, somatic healing, trauma, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. Her root cause approach to addiction understands that our relationship with food ultimately stems from our relationship with ourselves.
Danielle is the creator of the Break Free From Sugar Program and the host of the top-rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency and total body health and wellness.
Find Danielle at: https://danielledaem.com
Fb: facebook.com/danielledaemcoaching
IG: @danielledaem
YT: https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
Tuesday Aug 08, 2023
How to use Astrocartography to align with your purpose with Adriana Neagu
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
On this episode, we talked about:
Adriana's story with astrocartography
Astrocartography is a map of the world
Figuring out where you belong
Venus rules money and astrology
We have to learn to compromise
We all have our blind spots
Understanding how to read your map
"The three main best lines on your map are: the Sun line, the Venus line and the Jupiter line"
"There's always a place or places in the world that will work for both people (as a couple)"
"Everywhere you are according to your map, is where you're meant to be"
About Adriana:
Adriana Neagu @beinyourworth is an Astrocartography expert who has helped hundreds of women find their most aligned places in the world. She loves mixing her passion of astrology and travel to help her clients discover where they can feel peace, find success, love, and overall create a beautiful, abundant life. She works 1:1 through her readings and teaches Astrocartography in her course, Alignment through Astrocartography Academy. She helps people find their purpose in her 3-month coaching program, Pathway to Purpose, which infuses astrology, human design and Astrocartography. Work with her at beinyourworth.com and discover why Astrocartography is truly manifestation's best-kept secret and WILL change your life for the better.
IG: @beinyourworth
Tuesday Aug 01, 2023
5 signs that you’re going through a spiritual awakening with Tricia Carr
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
On this episode, we talked about:
Religion usually frightens people
When something happens in the cosmos it happens naturally
Having an internal perspective on everything
We have to be connected with our abundance of frequency
Being able to connect with the spirit
Being present in what happens around us
"When you hold space with someone, you offer the opportunity to upgrade"
"There's beauty, grace, mercy and growth in all of the life situations"
"Now it´s time for you to remember who you really are and start using your spiritual technology again"
About Tricia:
Tricia Carr, C.H.t is a spiritual teacher, empathic channel, certified hypnotherapist, animal and nature telepath, and master multidimensional medium. Tricia has a decade of guiding students and clients through spiritual awakenings, opening and advancing psychic abilities, healing trauma and crisis, and aligning life purpose to professional satisfaction and a fulfilling life. Tricia is a teacher, speaker, and expert group coach, having more than a decade of leading and producing live and online events. In all her work, Tricia utilizes gifts as a Human Design Reflector 5/1 and Channel of Nature and Spirit to attune and refine clients and students to their higher purpose and soul mission.
Tricia teaches that the “unseen realms” are available to everyone for support and enrichment. Tricia supports her clients and students through hypno-healing, metaphysical and spiritual principles, and her grounded approach to esotericism and commitment to unity consciousness. In addition to her experience in teaching and client work, Tricia holds a bachelor’s degree in spiritual healing, a degree in clinical hypnotherapy, and is an ordained metaphysical minister. In 2023, Tricia will complete her degree in mind-body psychology from HMI College of Hypnotherapy.
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
On this episode, we talked about:
Investing in the wealth being of women
Creating the ideal scenario for myself
Start designing your work around your desire
Knowing your priorities
Having different plans for yourself
You deserve some time off
"Everyone will need time off in some point of their life, everyone will need to care for another person"
"If the structure that I ambitioned in the real version is not possible, what are the experiences that I want to prioritize?"
"It's impossible to know exactly how you're going to feel or what your experience will be, and being able to pivot is one of the skills you bring as an entrepreneur"
About Arianna:
Arianna is a public health social worker by training and author of The Expecting Entrepreneur: A Guide to Parental Leave Planning for Self-employed Business Owners. She is also the co-creator and lead for the Mindful Return Maternity Leave course for entrepreneurs. She lives, works, and plays with her family in Oakland, CA.
Website: www.theexpectingentrepreneur.com
LI: the-expecting-entrepreneur