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Welcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
Episodes
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
On this episode, we talked about:
How life and manifesting works
You can always ask the question: what can I be taught?
Definition of flow-dreaming
What flow-state is
Daydream: been in two places at the same time
The way I talk is through the language of emotion
"Guided mediation is easier because someone is telling us what to do and what to see"
"Flowstate can take you to any place, I just decided to take it to a conscious or quantum connection"
"Once you start flow-dreaming, you start to heal, manifest and create a lot of things in your life"
About Summer:
Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength.
Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Find her at Flowdreaming.com or through her podcast, Flowdreaming.
Website: https://www.flowdreaming.com
Instagram: @summer_mcstravick
Facebook: https://www.facebook.com/groups/ILoveFlowdreaming/
YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravick
Flowdreamng App: https://urlgeni.us/flow
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
On this episode, we talked about:
Understanding through medicine
At the end of the day, we always have a choice
Make things practical and effective
Food is the best medicine
Remain connected to the universe around us
Life can be challenging
Shifting what happens within us
Herbal medicine is medicine from the earth
"What we put into our body is always a choice and we need to understand why is important to know what we put into it"
The #1 thing in this entire life is to remain connected within ourselves: mind, body and spirit"
"At the end of the day, all we can control is ourselves and how we respond to things"
About Dr. Jenelle:
Dr. Jenelle Kim, DACM, L.Ac., is a 9th-generation Master Herbologist, doctor of Traditional Oriental Medicine, and a prolifically cited wellness expert that has been featured in Forbes, Allure, Meditation Magazine, Time, and GMA, among others. Dr. Kim is passionate about combining the ancient wisdom and expertise of East Asia with the modern advancements of Western medicine to positively impact people's lives. She is nationally board-certified in Herbology, Oriental Medicine, and Acupuncture, with extensive training in East Asia under some of the most respected doctors in the field of Oriental Medicine. Dr. Kim is also the custodian of her lineage's proprietary Bi Bong® formulas.
In January 2022, Dr. Kim published her debut book, Myung Sung: The Korean Art of Living Meditation, with Watkins/Penguin Random House. The book has since become available globally in more than ten languages and countries through foreign rights deals, including Czech, Thai, Vietnamese, Italian, Croatian, Spanish, Romanian, Turkish, Serbian, and Australia and New Zealand. In Myung Sung, Dr. Kim shares the principles of her unique approach to meditation, combining movement and natural medicine, learned from a lifetime of studying Eastern philosophy, Eastern medicine, and martial arts. The book offers a way to achieve balance and happiness by enjoying the positive benefits of meditation every minute of every day.
Dr. Kim has over 20 years of experience in the beauty and wellness industry, formulating some of the first all-natural luxury products carried in high-end spas around the world, including the Ritz Carlton, Four Seasons, and Mandarin Oriental. Her products are also sold in high-end retailers such as Nordstrom, Neiman Marcus, and Bergdorf Goodman, as well as in natural marketplaces like Whole Foods Market and Sprouts.
Website / Social Media Handles
Web: Jenellekim.com
IG: @drjenellemkim
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Nov 21, 2023
How to face your traumas and trusting yourself again with Gurds Hundal
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
On this episode, we talked about:
It's okay to hold boundaries and say no
Forget to love myself
We have to come home to ourselves
Slow down and trust the medicine within you
Look at the patterns of your life
Start doing things for yourself
Finding out what your purpose is
"If we feel stuck and overwhelmed, it´s probably linked to something that we grew up with"
"We have to look back at things and know why they are happening"
"We are always on the journey of healing, but we can learn to love ourselves"
About Gurds:
Gurds is a trauma coach and inner work expert for high-achieving women, her mission is to empower them to transform trauma and trust themselves, so they can powerfully move forward in their life.
With 11 years of experience in trauma healing, boundaries and inner child work, women come to Gurds for advice, guidance and tools to become happier, healthier, and peaceful through her Infinite Trust Method and Rise Up Sister VIP Day and so much more. Her community is powerful and full of awesome sisters, growing, evolving and healing.
For two years, Gurds has studied the ancient wisdom of women and the wounds of patriarchy to help them stand in their power, and reclaim parts of themselves that they had lost, forgotten or abandoned. Gurds is no stranger to trauma, she has healed many things her, my life including, childhood trauma, depression, anxiety and an eating disorder. Gurds has healed familial, ancestral, cultural, societal, relationship and first-generational trauma.
Gurds is committed to helping women feel seen, heard and understood. Her podcast was named as one of the Best Inner Peace Podcasts 2020 and she was interviewed on Hay House Radio.
Website / Social Media Handles:
Web: gurdshundal.com
Ig: @iamgurds
Tiktok: tiktok.com/iamgurds
Free gift:
https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
On this episode, we talked about:
What are spirit babies?
What it's meant for you will come to you
Helping people no matter where they are
Learning experience from a miscarriage
Opening yourself your mind and your perspective
Having the desire to be a parent
Having a divine timing
"We have the ability to communicate with the energies of our children, no matter where we are in our journey"
"If we have this desire and feeling to be a parent, you can make it happen by adopting or conceiving"
"Children are able to communicate telepathically when they're babies"
About Emily:
Emily Greene, known professionally as Emily the Medium, is a highly acclaimed psychic medium, who specializes in supporting families connect to the energies of their children, or their ‘spirit babies’, at all phases of their journey: whether they’re struggling with fertility challenges, in the preconception phase, or while they’re pregnant. In addition, Emily also supports families in raising their sensitive children, and helping them to acclimate to Earth, as well as helping individuals understand and master their innate intuitive abilities.
Website / Social Media Handles:
IG: @emilythemedium
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Nov 07, 2023
How to increase health and wealth in your life with Chantel Ray
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
On this episode, we talked about:
Teaching people how to create passive income
How to monetize your passion?
The very most important is my relationship with God
You have to let things go
Having positive self-talk
What am I filling my mind with?
"Whatever you do, if you want to do it with excellence, you have to make money"
"If it doesn't make money, you shouldn't do it"
"You can do anything that you put your mind and heart into doing"
About Chantel:
Chantel Ray, the owner of multi-million dollar real estate company CanZell Real Estate and author of Amazon best seller Waist Away – The Chantel Ray Way, Fasting to Freedom – The Gift of Fasting, One Meal And a Tasting, and Freedom From Food – A Six Week Bible Study Course.
Chantel is an accomplished speaker and with her inspiring, passionate warm sense of humor has entertained, trained and motivated thousands of Christians based on her books. She is passionate about her work and her success as a speaker is evidenced by the many positive comments by those who have attended her seminars, talks, presentations, and workshops.
Website: chantelrayway.com
FB: chantelrayway.com/facebook-groups
IG: @thechantelray
YT: Intermittent Fasting: The Chantel Ray Way
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Oct 31, 2023
How to awaken your souls purpose with Sophie Frabotta
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
On this episode, we talked about:
Coming into your truth and wholeness
Becoming your own best friend
Trusting the natural process
We need courses to be better people
Each person and child is different
It's okay to make mistakes
It feels good when you're in alignment
"Every child's journey is so different"
"One of the problems we have as a mother is the judgment that people do"
"Once you allow yourself to make mistakes, you gain a sense of empowerment"
About Sophie:
• Founder of Awaken Collective
• Masters Degree - Transpersonal Psychology
• Certified Spiritual Life Coach
• Certified Akashic Healer
• Achieved 10,000 1-1 Spiritual Healing
• Meditation Teacher
• Spiritual Healer
• Crystal Guide
• Author of The Continuous Appetite
Web: https://www.awakenwithsophie.com
FB: Awaken
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
On this episode, we talked about:
Align your energy with what you want to manifest
You can work your hours and with the clients that you want
Working on the energetics
Being abundantly paid by helping others
"You can have all the strategies in the world, but if your energy is not in alignment with what you want to manifest, it's going to fall flat"
"If we are not willing to invest in ourselves, how can we expect other people to invest in us?"
About Courtney:
Celebration is vibration of abundance and today I am celebrating my client Courtney. We could mention that Courtney has doubled her income after a month working with me, risen her pricing and feels confident and worthy with them now, or that she has also built offer suits that lights her up... Yet what I want to mention is the HOW. Courtney thought that having the right strategy is the IT. Yet she soon realized that working with me on alignment and energetics was what set up the ground for being able to implement those strategies and create more freedom, abundance and joy in her life. So inspired by her and I am willing you will be too!
Courtney Dawson is an evidential medium who has refined her skills at the prestigious Arthur Findlay College in England. She continues to receive mentorship with international mediums Tony Stockwell and Eileen Davies. Courtney has further enhanced her knowledge with certifications in Spiritual Life Coaching and Usui Reiki Level 2.
Working with clients from all corners of the world, Courtney's love-filled energy and strong connection to the spirit world make her a popular go-to for spirit messages and for spiritual guidance. Above all of that, her goal remains simple; to support her clients with accurate guidance and give evidential heart-centered messages.
Courtney has appeared on several podcasts and shares her expertise so others can feel seen and confident in their own experiences.
She is also the host of The Connected Spirit Podcast .
Connect with her below:
Website: www.mediumcourtneydawson.com
Instagram: @mediumcourtneydawson
Tuesday Oct 17, 2023
How to break generational patterns and heal parent wound with Abigail Teixeira
Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
On this episode, we talked about:
When we create things as an entrepreneur, our time and energy is of essence
Listening to our intuition
The universe is always whispering to us
Start to reconnect with me
Our biggest triggers are our biggest teachers and lessons
Giving everybody the opportunity to heal
How we deal with trauma is what affects us
Acknowledging what little you need
You can't heal what you can't acknowledge
Doing things for yourself and no one else
"We have the power to manipulate and change the DNA of our children and end that transfer that has happened through generations before us"
"The times that I have had the most resistance to look at something in my life, that is the time that the deepest and richest lessons have come out of those things"
"Healing is an individual decision and choice and there is nobody on this planet that can make anyone do something that they are not ready to do"
About Abigail:
Abby is a second-generation Latina Canadian who believes that at the heart of every woman is a beautiful spirit, but life can sometimes test us in ways that are painful, challenging, and sometimes scarring. As a mental health advocate, international best-selling author and content creator, she speaks and writes openly about her ongoing journey of trauma and addiction recovery.
Through her speaking engagements, coaching and mentorship, Abby finds joy in being a source of unconditional love for those seeking a more vibrant and fulfilling life. She uses her fifteen years of experience and education as a nurse to mentor women so they can become the best version of themselves. Abby shares a message of hope, healing and all that’s possible when you reclaim the light in your life.
Abby is married and a proud mother of three amazing children. She currently lives in Edmonton, Alberta.
Where to find Abigail:
IG/FB @uh.vee
Li: linkedin.com/in/abigail-teixeira-40269123b
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
On this episode, we talked about:
Being able to work with our life force
Feeling disconnected from everything that lights me up
Knowing how to work in your own energy
Knowing who we are and then looking at others
Burning out if you live from your mind
Attraction is all about energy
Being more successful by doing less
People can sense other people
Let yourself be seen
"I was searching for anything that could show me that there's more to life than doing the same routine"
"Human design is about living from your body and your inner authority"
"We're here to work when we are responding to life when we get that gut response"
About Rachel:
Rachel Graham is a life & business coach, human design guide, and the co-founder of the Baltimore Women’s Circle.
She is passionate about teaching people how to embody their human design in life and business, and she focuses on bridging the gap between human design, manifestation, somatic healing, and business.
Rachel is the founder of AuraFlow, a simple and potent practice that combines breathwork, movement, and visualization designed specifically for your aura so you can learn what it feels like to actually live your design in real life.
IG: @rachelgraham.co
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
On this episode, we talked about:
What we resist, persist
Fake meets fake, heads meet head
Nobody is a perfect parent
Surrendering your body to recapitulate the abuse
Recognize when you check out
Tell the truth and own it without judging yourself
Our body holds emotions
The power of being in our bodies
Everything is happening for us
The deeper the surrender, the quicker the resolution
Feeling safe and not judged
Your body knows: trust him
"When we allow things to happen, life can have its way with us, life can support us"
"Be vulnerable, be brave, be resilient and transparent: that's what you require to be real with everything"
"Start to get aware of when you leave your body, and keep a journey of this, what causes it and what's the trigger"
About Allana:
Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast Intimate Conversations: Season 11- Soul Medicine, where listeners learn how to ‘Become the One’ to 'Find the One’ which ‘Awakens the One.'
A Certified Master Coach with over 5.6M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 800 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more.
For the past 20 yrs, Allana's brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts. She’s a small town Canadian girl who is honored to love the sh** out of Humanity.
Where to find Allana:
www.AllanaPratt.com
Get a Free Gift!
Instagram: @allanapratt
Twitter: @allanapratt
Facebook: fb.com/coachallanapratt
Youtube: https://www.youtube.com/allanapratt
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675